16.0 km | 01:42:42 | 06:24/km日期: 2021-04-20 14:12 - 平均心率: 147 - 卡路里: 1010 Cal - 總步數: 19156 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(10)
Pace: 06'40" / 06'41" / 06'44" / 06'24" / 05'59" / 05'54" / 06'31" / 06'06" / 06'59" / 06'53" / 06'23" / 05'52" / 06'35" / 06'08" / 05'55" / 06'39" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'57") | 1008 / 1008 | 182 / 82 |
| 2 | | 06'37" (+00'54") | 1008 / 2016 | 189 / 79 |
| 3 | | 06'38" (+00'55") | 1006 / 3022 | 190 / 78 |
| 4 | | 06'24" (+00'41") | 1006 / 4029 | 189 / 82 |
| 5 | | 05'56" (+00'13") | 1006 / 5036 | 188 / 89 |
| 6 | | 05'52" (+00'09") | 1004 / 6041 | 186 / 91 |
| 7 | | 06'28" (+00'45") | 1005 / 7046 | 190 / 80 |
| 8 | | 06'03" (+00'20") | 1007 / 8053 | 187 / 88 |
| 9 | | 06'55" (+01'12") | 1001 / 9055 | 190 / 75 |
| 10 | | 06'52" (+01'09") | 1009 / 10065 | 175 / 83 |
| 11 | | 06'20" (+00'37") | 1007 / 11072 | 187 / 84 |
| 12 | | 05'52" (+00'09") | 1000 / 12072 | 184 / 92 |
| 13 | | 06'33" (+00'50") | 1013 / 13085 | 187 / 81 |
| 14 | | 06'13" (+00'30") | 1005 / 14091 | 185 / 86 |
| 15 | | 05'43" | 1002 / 15093 | 181 / 96 |
| 16 | | 06'38" (+00'55") | 1008 / 16101 | 187 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 149.43 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'41" | 00:13'21" |
| 3 | 06'44" | 00:20'05" |
| 4 | 06'24" | 00:26'29" |
| 5 | 05'59" | 00:32'28" |
| 6 | 05'54" | 00:38'22" |
| 7 | 06'31" | 00:44'53" |
| 8 | 06'06" | 00:50'59" |
| 9 | 06'59" | 00:57'58" |
| 10 | 06'53" | 01:04'51" |
| 11 | 06'23" | 01:11'14" |
| 12 | 05'52" | 01:17'06" |
| 13 | 06'35" | 01:23'41" |
| 14 | 06'08" | 01:29'49" |
| 15 | 05'55" | 01:35'44" |
| 16 | 06'39" | 01:42'23" |
| 16.0 | 07'58" | 01:42'42" |
25971.4 km | 
0.0 km
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