10.0 km | 01:01:03 | 06:05/km日期: 2015-02-12 05:24 - 卡路里: 406 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'39" / 06'08" / 06'10" / 06'13" / 06'11" / 06'08" / 06'07" / 06'00" / 05'52" / 05'27" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'15") | 1000 / 1000 |
2 | | 06'07" (+00'43") | 1000 / 2000 |
3 | | 06'10" (+00'46") | 1000 / 3000 |
4 | | 06'12" (+00'48") | 1000 / 4000 |
5 | | 06'10" (+00'46") | 1000 / 5000 |
6 | | 06'08" (+00'44") | 1000 / 6000 |
7 | | 06'06" (+00'42") | 1000 / 7000 |
8 | | 06'00" (+00'36") | 1000 / 8000 |
9 | | 05'52" (+00'28") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 07'37" (+02'13") | 23 / 10023 |
2月累積里程 : 142.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'08" | 00:12'47" |
3 | 06'10" | 00:18'57" |
4 | 06'13" | 00:25'10" |
5 | 06'11" | 00:31'21" |
6 | 06'08" | 00:37'29" |
7 | 06'07" | 00:43'36" |
8 | 06'00" | 00:49'36" |
9 | 05'52" | 00:55'28" |
10 | 05'27" | 01:00'55" |
10.0 | 07'41" | 01:01'06" |