8.3 km | 00:44:48 | 05:24/km日期: 2019-05-15 20:05 - 平均心率: 144 - 卡路里: 506 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84%
Pace: 05'55" / 05'21" / 05'22" / 05'24" / 05'22" / 05'26" / 05'31" / 04'41" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'14") | 1000 / 1000 |
| 2 | | 05'21" (+00'41") | 1000 / 2000 |
| 3 | | 05'21" (+00'41") | 1000 / 3000 |
| 4 | | 05'24" (+00'44") | 1000 / 4000 |
| 5 | | 05'21" (+00'41") | 1000 / 5000 |
| 6 | | 05'25" (+00'45") | 1000 / 6000 |
| 7 | | 05'31" (+00'51") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 06'14" (+01'34") | 287 / 8287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
150.05 km 
Adidas Boston 7 灰藍 累積 :
920.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'21" | 00:11'16" |
| 3 | 05'22" | 00:16'38" |
| 4 | 05'24" | 00:22'02" |
| 5 | 05'22" | 00:27'24" |
| 6 | 05'26" | 00:32'50" |
| 7 | 05'31" | 00:38'21" |
| 8 | 04'41" | 00:43'02" |
| 8.3 | 06'12" | 00:44'49" |
23440.7 km | 
3728.5 km
展開計圈分析
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