10.7 km | 01:03:14 | 05:53/km日期: 2019-03-02 14:57 - 總爬升: 118 m - 卡路里: 726 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 05'26" / 06'07" / 05'46" / 05'29" / 06'08" / 05'42" / 07'00" / 05'32" / 04'52" / 50'32" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'14") | 1000 / 1000 |
| 2 | | 06'07" (+01'15") | 1000 / 2000 |
| 3 | | 05'45" (+00'53") | 1000 / 3000 |
| 4 | | 05'29" (+00'37") | 1000 / 4000 |
| 5 | | 05'26" (+00'34") | 1000 / 5000 |
| 6 | | 05'41" (+00'49") | 1000 / 6000 |
| 7 | | 05'58" (+01'06") | 1000 / 7000 |
| 8 | | 05'31" (+00'39") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 06'31" (+01'39") | 1000 / 10000 |
| 11 | | 06'34" (+01'42") | 719 / 10719 |
3月累積里程 :
121.47 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'07" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'29" | 00:22'48" |
| 5 | 06'08" | 00:28'56" |
| 6 | 05'42" | 00:34'38" |
| 7 | 07'00" | 00:41'38" |
| 8 | 05'32" | 00:47'10" |
| 9 | 04'52" | 00:52'02" |
| 10 | 50'32" | 01:42'34" |
| 10.7 | 06'34" | 01:47'18" |
27633.2 km | 
3366.2 km
展開計圈分析
留言 
