10.7 km | 01:01:34 | 05:46/km日期: 2014-03-28 20:30 - 卡路里: 585 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'12" / 05'28" / 05'39" / 05'39" / 05'43" / 06'04" / 06'49" / 04'09" / 06'09" / 05'32" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'05") | 1013 / 1013 |
| 2 | | 05'29" (+01'25") | 995 / 2009 |
| 3 | | 05'37" (+01'33") | 1009 / 3018 |
| 4 | | 05'41" (+01'37") | 1002 / 4020 |
| 5 | | 05'42" (+01'38") | 1003 / 5024 |
| 6 | | 06'02" (+01'58") | 1008 / 6033 |
| 7 | | 06'49" (+02'45") | 1006 / 7040 |
| 8 | | 04'04" | 1012 / 8052 |
| 9 | | 06'15" (+02'11") | 992 / 9045 |
| 10 | | 05'37" (+01'33") | 1006 / 10051 |
3月累積里程 : 347.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'28" | 00:11'40" |
| 3 | 05'39" | 00:17'19" |
| 4 | 05'39" | 00:22'58" |
| 5 | 05'43" | 00:28'41" |
| 6 | 06'04" | 00:34'45" |
| 7 | 06'49" | 00:41'34" |
| 8 | 04'09" | 00:45'43" |
| 9 | 06'09" | 00:51'52" |
| 10 | 05'32" | 00:57'24" |
| 10.7 | 06'18" | 01:01'34" |
27633.2 km | 
3366.2 km
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