12.2 km | 01:09:37 | 05:42/km日期: 2014-03-26 20:11 - 地點: 陽光公園 - 天氣: OK - 卡路里: 876 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'08" / 05'55" / 05'38" / 05'57" / 04'17" / 05'26" / 06'01" / 05'50" / 06'07" / 04'23" / 05'59" / 06'06" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'55") | 1012 / 1012 |
| 2 | | 05'55" (+01'43") | 1005 / 2017 |
| 3 | | 05'36" (+01'24") | 1007 / 3024 |
| 4 | | 05'58" (+01'46") | 1008 / 4033 |
| 5 | | 04'12" | 995 / 5028 |
| 6 | | 05'29" (+01'17") | 1011 / 6040 |
| 7 | | 05'59" (+01'47") | 1014 / 7054 |
| 8 | | 05'57" (+01'45") | 1009 / 8064 |
| 9 | | 06'00" (+01'48") | 1000 / 9064 |
| 10 | | 04'15" (+00'03") | 1008 / 10072 |
| 11 | | 06'11" (+01'59") | 989 / 11062 |
| 12 | | 06'05" (+01'53") | 1027 / 12090 |
| 13 | | 06'11" (+01'59") | 202 / 12292 |
3月累積里程 : 347.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 05'38" | 00:17'41" |
| 4 | 05'57" | 00:23'38" |
| 5 | 04'17" | 00:27'55" |
| 6 | 05'26" | 00:33'21" |
| 7 | 06'01" | 00:39'22" |
| 8 | 05'50" | 00:45'12" |
| 9 | 06'07" | 00:51'19" |
| 10 | 04'23" | 00:55'42" |
| 11 | 05'59" | 01:01'41" |
| 12 | 06'06" | 01:07'47" |
| 12.2 | 09'27" | 01:09'37" |
27633.2 km | 
3366.2 km
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