8.2 km | 00:50:15 | 06:07/km日期: 2022-12-13 17:13 - 平均心率: 138 - 卡路里: 475 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 68%
Pace: 05'45" / 05'36" / 08'26" / 04'48" / 04'40" / 06'06" / 06'20" / 06'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'20") | 1000 / 1000 |
| 2 | | 05'34" (+01'09") | 1000 / 2000 |
| 3 | | 05'22" (+00'57") | 251 / 2251 |
| 4 | | 57'43" (+53'18") | 68 / 2319 |
| 5 | | 04'25" | 408 / 2728 |
| 6 | | 04'51" (+00'26") | 393 / 3122 |
| 7 | | 04'48" (+00'23") | 409 / 3531 |
| 8 | | 04'42" (+00'17") | 399 / 3931 |
| 9 | | 04'36" (+00'11") | 401 / 4332 |
| 10 | | 04'49" (+00'24") | 409 / 4742 |
| 11 | | 04'38" (+00'13") | 399 / 5142 |
| 12 | | 04'32" (+00'07") | 405 / 5547 |
| 13 | | 06'59" (+02'34") | 1000 / 6547 |
| 14 | | 06'16" (+01'51") | 1000 / 7547 |
| 15 | | 06'23" (+01'58") | 665 / 8213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
317.16 km 
New Balance 1500V5 累積 :
356.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'36" | 00:11'21" |
| 3 | 08'26" | 00:19'47" |
| 4 | 04'48" | 00:24'35" |
| 5 | 04'40" | 00:29'15" |
| 6 | 06'06" | 00:35'21" |
| 7 | 06'20" | 00:41'41" |
| 8 | 06'11" | 00:47'52" |
| 8.2 | 06'33" | 00:49'16" |
21704.7 km | 
439.5 km
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