13.0 km | 01:10:43 | 05:26/km日期: 2020-05-13 18:21 - 平均心率: 143 - 卡路里: 705 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66%
Pace: 05'27" / 05'20" / 05'34" / 05'20" / 05'30" / 05'27" / 05'43" / 05'23" / 05'37" / 05'26" / 05'37" / 05'23" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'31") | 1000 / 1000 |
| 2 | | 05'19" (+00'24") | 1000 / 2000 |
| 3 | | 05'34" (+00'39") | 1000 / 3000 |
| 4 | | 05'20" (+00'25") | 1000 / 4000 |
| 5 | | 05'29" (+00'34") | 1000 / 5000 |
| 6 | | 05'26" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'49") | 1000 / 7000 |
| 8 | | 05'21" (+00'26") | 1000 / 8000 |
| 9 | | 05'36" (+00'41") | 1000 / 9000 |
| 10 | | 05'26" (+00'31") | 1000 / 10000 |
| 11 | | 05'37" (+00'42") | 1000 / 11000 |
| 12 | | 05'22" (+00'27") | 1000 / 12000 |
| 13 | | 04'55" | 1000 / 13000 |
| 14 | | 03'09" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
233.88 km 
Adidas Boston 7 累積 :
488.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'34" | 00:16'21" |
| 4 | 05'20" | 00:21'41" |
| 5 | 05'30" | 00:27'11" |
| 6 | 05'27" | 00:32'38" |
| 7 | 05'43" | 00:38'21" |
| 8 | 05'23" | 00:43'44" |
| 9 | 05'37" | 00:49'21" |
| 10 | 05'26" | 00:54'47" |
| 11 | 05'37" | 01:00'24" |
| 12 | 05'23" | 01:05'47" |
| 13 | 04'55" | 01:10'42" |
| 13.0 | 04'01" | 01:10'44" |
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