24.0 km | 01:57:55 | 04:54/km日期: 2022-08-21 16:40 - 平均心率: 144 - 卡路里: 1090 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 67%
Pace: 05'21" / 05'08" / 04'59" / 05'04" / 04'58" / 05'01" / 05'00" / 07'52" / 04'58" / 04'55" / 04'59" / 04'56" / 04'51" / 04'53" / 04'51" / 13'58" / 06'30" / 04'49" / 04'52" / 04'40" / 04'20" / 07'35" / 04'17" / 03'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'20") | 1000 / 1000 |
| 2 | | 05'07" (+01'08") | 1000 / 2000 |
| 3 | | 04'58" (+00'59") | 1000 / 3000 |
| 4 | | 05'03" (+01'04") | 1000 / 4000 |
| 5 | | 04'58" (+00'59") | 1000 / 5000 |
| 6 | | 05'00" (+01'01") | 1000 / 6000 |
| 7 | | 04'59" (+01'00") | 1000 / 7000 |
| 8 | | 05'00" (+01'01") | 1000 / 8000 |
| 9 | | 04'57" (+00'58") | 1000 / 9000 |
| 10 | | 04'54" (+00'55") | 1000 / 10000 |
| 11 | | 04'58" (+00'59") | 1000 / 11000 |
| 12 | | 04'56" (+00'57") | 1000 / 12000 |
| 13 | | 04'50" (+00'51") | 1000 / 13000 |
| 14 | | 04'52" (+00'53") | 1000 / 14000 |
| 15 | | 04'51" (+00'52") | 1000 / 15000 |
| 16 | | 05'12" (+01'13") | 1000 / 16000 |
| 17 | | 06'29" (+02'30") | 1000 / 17000 |
| 18 | | 04'49" (+00'50") | 1000 / 18000 |
| 19 | | 04'52" (+00'53") | 1000 / 19000 |
| 20 | | 04'39" (+00'40") | 1000 / 20000 |
| 21 | | 04'20" (+00'21") | 1000 / 21000 |
| 22 | | 04'20" (+00'21") | 1000 / 22000 |
| 23 | | 04'16" (+00'17") | 1000 / 23000 |
| 24 | | 03'59" | 1000 / 24000 |
| 25 | | 02'49" | 23 / 24023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
259.82 km 
Nike ZoomX Vaporfly Next% 2 (亮黃) 累積 :
616.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 04'59" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 04'58" | 00:25'30" |
| 6 | 05'01" | 00:30'31" |
| 7 | 05'00" | 00:35'31" |
| 8 | 07'52" | 00:43'23" |
| 9 | 04'58" | 00:48'21" |
| 10 | 04'55" | 00:53'16" |
| 11 | 04'59" | 00:58'15" |
| 12 | 04'56" | 01:03'11" |
| 13 | 04'51" | 01:08'02" |
| 14 | 04'53" | 01:12'55" |
| 15 | 04'51" | 01:17'46" |
| 16 | 13'58" | 01:31'44" |
| 17 | 06'30" | 01:38'14" |
| 18 | 04'49" | 01:43'03" |
| 19 | 04'52" | 01:47'55" |
| 20 | 04'40" | 01:52'35" |
| 21 | 04'20" | 01:56'55" |
| 22 | 07'35" | 02:04'30" |
| 23 | 04'17" | 02:08'47" |
| 24 | 03'59" | 02:12'46" |
| 24.0 | 02'50" | 02:12'50" |
21704.7 km | 
439.5 km
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