|  70.0 km | 03:40:10 | 19.1 km/h| 官方成績 | | 日期 | 2021-03-14 | | 成績 | 03:40:10 | | 總名次 | 341 / 1600 | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'34" (+14'39") | 00:56'17" (+36'54") | | 00:32'43" (+23'48") | | 00:25'45" (+16'50") | 00:37'01" (+17'38") | | 00:11'16" (+02'21") | | 00:21'40" (+12'45") | 00:33'38" (+14'15") | | 00:11'58" (+03'03") | | 00:12'19" (+03'24") | 00:21'14" (+01'51") | | 00:08'55" | | 00:08'56" (+00'01") | 00:19'23" | | 00:10'27" (+01'32") | | 00:11'37" (+02'42") | 00:22'03" (+02'40") | | 00:10'26" (+01'31") | | 00:13'00" (+04'05") | 00:25'42" (+06'19") | | 00:12'42" (+03'47") | |
日期: 2021-03-14 07:03 - 總爬升: 1278 m - 平均心率: 146 - 卡路里: 1986 Cal - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.45 (-28.45) | 1000 / 1000 | | 2 | | 16.74 (-27.16) | 1000 / 2000 | | 3 | | 14.75 (-29.15) | 1000 / 3000 | | 4 | | 9.00 (-34.90) | 1000 / 4000 | | 5 | | 11.18 (-32.72) | 1000 / 5000 |
| 6 | | 12.59 (-31.32) | 1000 / 6000 | | 7 | | 10.14 (-33.76) | 1000 / 7000 | | 8 | | 9.94 (-33.96) | 1000 / 8000 | | 9 | | 9.40 (-34.50) | 1000 / 9000 | | 10 | | 6.26 (-37.64) | 1000 / 10000 | | 11 | | 10.62 (-33.28) | 1000 / 11000 | | 12 | | 10.71 (-33.19) | 1000 / 12000 | | 13 | | 6.16 (-37.74) | 1000 / 13000 | | 14 | | 20.93 (-22.97) | 1000 / 14000 | | 15 | | 32.43 (-11.47) | 1000 / 15000 | | 16 | | 26.47 (-17.43) | 1000 / 16000 | | 17 | | 27.48 (-16.42) | 1000 / 17000 | | 18 | | 29.27 (-14.63) | 1000 / 18000 | | 19 | | 27.69 (-16.21) | 1000 / 19000 | | 20 | | 23.38 (-20.53) | 1000 / 20000 | | 21 | | 21.30 (-22.60) | 1000 / 21000 | | 22 | | 16.74 (-27.16) | 1000 / 22000 | | 23 | | 10.17 (-33.73) | 1000 / 23000 | | 24 | | 12.16 (-31.74) | 1000 / 24000 | | 25 | | 13.64 (-30.27) | 1000 / 25000 | | 26 | | 13.79 (-30.11) | 1000 / 26000 | | 27 | | 29.03 (-14.87) | 1000 / 27000 | | 28 | | 30.51 (-13.39) | 1000 / 28000 | | 29 | | 34.29 (-9.62) | 1000 / 29000 | | 30 | | 33.33 (-10.57) | 1000 / 30000 | | 31 | | 11.69 (-32.21) | 1000 / 31000 | | 32 | | 39.13 (-4.77) | 1000 / 32000 | | 33 | | 33.03 (-10.87) | 1000 / 33000 | | 34 | | 33.33 (-10.57) | 1000 / 34000 | | 35 | | 30.00 (-13.90) | 1000 / 35000 | | 36 | | 37.11 (-6.79) | 1000 / 36000 | | 37 | | 36.36 (-7.54) | 1000 / 37000 | | 38 | | 29.51 (-14.39) | 1000 / 38000 | | 39 | | 28.80 (-15.10) | 1000 / 39000 | | 40 | | 40.45 (-3.45) | 1000 / 40000 | | 41 | | 40.45 (-3.45) | 1000 / 41000 | | 42 | | 33.33 (-10.57) | 1000 / 42000 | | 43 | | 26.47 (-17.43) | 1000 / 43000 | | 44 | | 37.11 (-6.79) | 1000 / 44000 | | 45 | | 34.95 (-8.95) | 1000 / 45000 | | 46 | | 22.93 (-20.97) | 1000 / 46000 | | 47 | | 43.90 | 1000 / 47000 | | 48 | | 34.29 (-9.62) | 1000 / 48000 | | 49 | | 22.64 (-21.26) | 1000 / 49000 | | 50 | | 29.51 (-14.39) | 1000 / 50000 | | 51 | | 23.84 (-20.06) | 1000 / 51000 | | 52 | | 23.23 (-20.68) | 1000 / 52000 | | 53 | | 24.83 (-19.07) | 1000 / 53000 | | 54 | | 29.75 (-14.15) | 1000 / 54000 | | 55 | | 29.27 (-14.63) | 1000 / 55000 | | 56 | | 21.82 (-22.08) | 1000 / 56000 | | 57 | | 34.62 (-9.29) | 1000 / 57000 | | 58 | | 31.03 (-12.87) | 1000 / 58000 | | 59 | | 30.00 (-13.90) | 1000 / 59000 | | 60 | | 30.51 (-13.39) | 1000 / 60000 | | 61 | | 11.29 (-32.62) | 1000 / 61000 | | 62 | | 27.27 (-16.63) | 1000 / 62000 | | 63 | | 33.96 (-9.94) | 1000 / 63000 | | 64 | | 32.73 (-11.18) | 1000 / 64000 | | 65 | | 32.43 (-11.47) | 1000 / 65000 | | 66 | | 28.35 (-15.56) | 1000 / 66000 | | 67 | | 19.78 (-24.12) | 1000 / 67000 | | 68 | | 20.34 (-23.56) | 1000 / 68000 | | 69 | | 31.03 (-12.87) | 1000 / 69000 | | 70 | | 22.93 (-20.97) | 1000 / 70000 | | 71 | | 17.73 (-26.17) | 1000 / 71000 |
 台北市Frank Tien  賽前宣言: 好多人一起來騎耶.... 賽後評分: 風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.5 | 3.0 % | | 2 | 16.7 | 3.3 % | | 3 | 14.8 | 5.9 % | | 4 | 9.0 | 7.3 % | | 5 | 11.2 | 6.1 % | | 6 | 12.6 | 5.2 % | | 7 | 10.1 | 7.0 % | | 8 | 9.9 | 7.1 % | | 9 | 9.4 | 7.0 % | | 10 | 6.3 | 7.3 % | | 11 | 10.6 | 6.9 % | | 12 | 10.7 | 6.7 % | | 13 | 6.2 | 5.8 % | | 14 | 20.8 | -1.6 % | | 15 | 32.4 | -7.0 % | | 16 | 26.5 | -6.0 % | | 17 | 27.5 | -3.6 % | | 18 | 29.0 | -2.9 % | | 19 | 27.7 | 2.3 % | | 20 | 23.2 | 2.5 % | | 21 | 21.3 | 4.0 % | | 22 | 16.7 | 4.5 % | | 23 | 10.2 | 6.0 % | | 24 | 12.1 | 6.8 % | | 25 | 13.6 | 6.3 % | | 26 | 13.8 | 5.3 % | | 27 | 28.8 | -7.0 % | | 28 | 30.5 | -7.2 % | | 29 | 34.3 | -7.0 % | | 30 | 33.0 | -7.0 % | | 31 | 11.7 | -7.0 % | | 32 | 39.1 | -6.6 % | | 33 | 32.7 | -6.2 % | | 34 | 33.3 | -4.8 % | | 35 | 29.8 | -6.1 % | | 36 | 37.1 | -7.1 % | | 37 | 36.0 | -5.9 % | | 38 | 29.5 | -2.2 % | | 39 | 28.6 | 3.5 % | | 40 | 40.0 | -3.3 % | | 41 | 40.4 | -2.7 % | | 42 | 33.0 | -3.1 % | | 43 | 26.3 | -1.2 % | | 44 | 37.1 | -0.9 % | | 45 | 34.6 | -1.6 % | | 46 | 22.9 | -3.7 % | | 47 | 43.4 | -4.6 % | | 48 | 34.3 | -0.8 % | | 49 | 22.6 | -1.1 % | | 50 | 29.3 | 2.0 % | | 51 | 23.8 | 4.5 % | | 52 | 23.1 | 2.0 % | | 53 | 24.8 | -2.9 % | | 54 | 29.5 | 1.8 % | | 55 | 29.3 | -1.9 % | | 56 | 21.7 | -1.7 % | | 57 | 34.6 | -2.0 % | | 58 | 30.8 | -1.0 % | | 59 | 29.8 | -0.7 % | | 60 | 30.5 | -0.6 % | | 61 | 11.2 | 1.0 % | | 62 | 27.3 | 1.0 % | | 63 | 33.6 | 1.0 % | | 64 | 32.7 | 1.8 % | | 65 | 32.4 | 1.4 % | | 66 | 28.1 | 1.8 % | | 67 | 19.8 | 2.0 % | | 68 | 20.3 | 2.3 % | | 69 | 30.8 | -4.5 % | | 70 | 22.8 | 2.7 % | | 71 | 17.7 | 3.6 % | | 71.6 | 22.9 | 2.5 % |
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