25.1 km | 07:08:42 | 17:04/km日期: 2021-01-10 08:59 - 總爬升: 1937 m - 平均心率: 145 - 卡路里: 3769 Cal - 平均步頻: 148 - 溫度: 11°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 06'45" / 07'52" / 08'24" / 07'21" / 09'48" / 12'26" / 14'02" / 23'16" / 16'27" / 48'47" / 31'39" / 10'24" / 13'09" / 09'34" / 18'06" / 41'03" / 32'53" / 34'26" / 16'16" / 14'18" / 18'45" / 11'50" / 08'09" / 07'12" / 06'55" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'52" (+01'11") | 1000 / 2000 |
| 3 | | 08'24" (+01'43") | 1000 / 3000 |
| 4 | | 07'20" (+00'39") | 1000 / 4000 |
| 5 | | 09'48" (+03'07") | 1000 / 5000 |
| 6 | | 12'25" (+05'44") | 1000 / 6000 |
| 7 | | 14'02" (+07'21") | 1000 / 7000 |
| 8 | | 23'15" (+16'34") | 1000 / 8000 |
| 9 | | 16'26" (+09'45") | 1000 / 9000 |
| 10 | | 48'47" (+42'06") | 1000 / 10000 |
| 11 | | 31'39" (+24'58") | 1000 / 11000 |
| 12 | | 10'24" (+03'43") | 1000 / 12000 |
| 13 | | 13'08" (+06'27") | 1000 / 13000 |
| 14 | | 09'33" (+02'52") | 1000 / 14000 |
| 15 | | 18'05" (+11'24") | 1000 / 15000 |
| 16 | | 41'03" (+34'22") | 1000 / 16000 |
| 17 | | 32'53" (+26'12") | 1000 / 17000 |
| 18 | | 34'26" (+27'45") | 1000 / 18000 |
| 19 | | 16'16" (+09'35") | 1000 / 19000 |
| 20 | | 14'17" (+07'36") | 1000 / 20000 |
| 21 | | 18'44" (+12'03") | 1000 / 21000 |
| 22 | | 09'53" (+03'12") | 1000 / 22000 |
| 23 | | 08'09" (+01'28") | 1000 / 23000 |
| 24 | | 07'11" (+00'30") | 1000 / 24000 |
| 25 | | 06'54" (+00'13") | 1000 / 25000 |
| 26 | | 08'38" (+01'57") | 105 / 25105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 104.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'52" | 00:14'37" |
| 3 | 08'24" | 00:23'01" |
| 4 | 07'21" | 00:30'22" |
| 5 | 09'48" | 00:40'10" |
| 6 | 12'26" | 00:52'36" |
| 7 | 14'02" | 01:06'38" |
| 8 | 23'16" | 01:29'54" |
| 9 | 16'27" | 01:46'21" |
| 10 | 48'47" | 02:35'08" |
| 11 | 31'39" | 03:06'47" |
| 12 | 10'24" | 03:17'11" |
| 13 | 13'09" | 03:30'20" |
| 14 | 09'34" | 03:39'54" |
| 15 | 18'06" | 03:58'00" |
| 16 | 41'03" | 04:39'03" |
| 17 | 32'53" | 05:11'56" |
| 18 | 34'26" | 05:46'22" |
| 19 | 16'16" | 06:02'38" |
| 20 | 14'18" | 06:16'56" |
| 21 | 18'45" | 06:35'41" |
| 22 | 11'50" | 06:47'31" |
| 23 | 08'09" | 06:55'40" |
| 24 | 07'12" | 07:02'52" |
| 25 | 06'55" | 07:09'47" |
| 25.1 | 08'40" | 07:10'42" |
8677.3 km | 
2927.8 km
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