57.9 km | 124:26:55 | 128:56/km日期: 2020-03-21 07:36 - 總爬升: 3652 m - 卡路里: 3648 Cal
Pace: 28'30" / 31'43" / 57'26" / 122'07" / 65'38" / 63'47" / 73'23" / 63'47" / 54'40" / 910'24" / 59'47" / 54'41" / 34'59" / 65'45" / 109'13" / 42'03" / 68'09" / 19'10" / 24'17" / 19'02" / 17'57" / 25'11" / 18'28" / 24'59" / 26'11" / 695'22" / 56'35" / 28'25" / 96'42" / 64'08" / 89'31" / 149'59" / 93'55" / 945'40" / 77'55" / 65'09" / 83'50" / 75'49" / 81'35" / 84'50" / 35'49" / 936'56" / 116'20" / 69'04" / 108'38" / 42'08" / 33'20" / 25'37" / 41'22" / 42'08" / 52'36" / 930'47" / 62'27" / 45'09" / 35'12" / 38'22" / 58'29" / 24'00" /
3月累積里程 : 135.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'30" | 00:28'30" |
2 | 31'43" | 01:00'13" |
3 | 57'26" | 01:57'39" |
4 | 122'07" | 03:59'46" |
5 | 65'38" | 05:05'24" |
6 | 63'47" | 06:09'11" |
7 | 73'23" | 07:22'34" |
8 | 63'47" | 08:26'21" |
9 | 54'40" | 09:21'01" |
10 | 910'24" | 24:31'25" |
11 | 59'47" | 25:31'12" |
12 | 54'41" | 26:25'53" |
13 | 34'59" | 27:00'52" |
14 | 65'45" | 28:06'37" |
15 | 109'13" | 29:55'50" |
16 | 42'03" | 30:37'53" |
17 | 68'09" | 31:46'02" |
18 | 19'10" | 32:05'12" |
19 | 24'17" | 32:29'29" |
20 | 19'02" | 32:48'31" |
21 | 17'57" | 33:06'28" |
22 | 25'11" | 33:31'39" |
23 | 18'28" | 33:50'07" |
24 | 24'59" | 34:15'06" |
25 | 26'11" | 34:41'17" |
26 | 695'22" | 46:16'39" |
27 | 56'35" | 47:13'14" |
28 | 28'25" | 47:41'39" |
29 | 96'42" | 49:18'21" |
30 | 64'08" | 50:22'29" |
31 | 89'31" | 51:52'00" |
32 | 149'59" | 54:21'59" |
33 | 93'55" | 55:55'54" |
34 | 945'40" | 71:41'34" |
35 | 77'55" | 72:59'29" |
36 | 65'09" | 74:04'38" |
37 | 83'50" | 75:28'28" |
38 | 75'49" | 76:44'17" |
39 | 81'35" | 78:05'52" |
40 | 84'50" | 79:30'42" |
41 | 35'49" | 80:06'31" |
42 | 936'56" | 95:43'27" |
43 | 116'20" | 97:39'47" |
44 | 69'04" | 98:48'51" |
45 | 108'38" | 100:37'29" |
46 | 42'08" | 101:19'37" |
47 | 33'20" | 101:52'57" |
48 | 25'37" | 102:18'34" |
49 | 41'22" | 102:59'56" |
50 | 42'08" | 103:42'04" |
51 | 52'36" | 104:34'40" |
52 | 930'47" | 120:05'27" |
53 | 62'27" | 121:07'54" |
54 | 45'09" | 121:53'03" |
55 | 35'12" | 122:28'15" |
56 | 38'22" | 123:06'37" |
57 | 58'29" | 124:05'06" |
57.9 | 23'59" | 124:26'55" |