10.7 km | 00:59:57 | 05:34/km日期: 2019-09-28 05:51 - 平均心率: 133 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'09" / 06'01" / 06'08" / 05'53" / 05'44" / 07'28" / 05'08" / 05'19" / 12'05" / 11'04" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'07") | 1000 / 1000 |
| 2 | | 06'01" (+01'01") | 1000 / 2000 |
| 3 | | 06'07" (+01'07") | 1000 / 3000 |
| 4 | | 05'53" (+00'53") | 1000 / 4000 |
| 5 | | 05'44" (+00'44") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'18") | 1000 / 8000 |
| 9 | | 05'04" (+00'04") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'23" (+00'23") | 740 / 10740 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
335.28 km 
adidas Boston 6 Aktiv (1) 累積 :
1322.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 06'08" | 00:18'18" |
| 4 | 05'53" | 00:24'11" |
| 5 | 05'44" | 00:29'55" |
| 6 | 07'28" | 00:37'23" |
| 7 | 05'08" | 00:42'31" |
| 8 | 05'19" | 00:47'50" |
| 9 | 12'05" | 00:59'55" |
| 10 | 11'04" | 01:10'59" |
| 10.7 | 05'40" | 01:15'11" |
21704.7 km | 
439.5 km
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