21.1 km | 01:49:22 | 05:11/km日期: 2018-12-31 16:54 - 平均心率: 174 - 卡路里: 1009 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'33" / 05'11" / 05'30" / 05'27" / 05'34" / 05'18" / 05'15" / 05'04" / 05'03" / 04'56" / 05'01" / 05'06" / 05'17" / 05'09" / 05'11" / 10'18" / 05'16" / 05'03" / 05'11" / 05'11" / 05'11" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'39") | 1000 / 1000 |
| 2 | | 05'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'19" (+00'26") | 1000 / 3000 |
| 4 | | 05'26" (+00'33") | 1000 / 4000 |
| 5 | | 05'34" (+00'41") | 1000 / 5000 |
| 6 | | 05'17" (+00'24") | 1000 / 6000 |
| 7 | | 05'15" (+00'22") | 1000 / 7000 |
| 8 | | 05'03" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" (+00'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'02") | 1000 / 10000 |
| 11 | | 05'01" (+00'08") | 1000 / 11000 |
| 12 | | 05'06" (+00'13") | 1000 / 12000 |
| 13 | | 05'12" (+00'19") | 1000 / 13000 |
| 14 | | 05'08" (+00'15") | 1000 / 14000 |
| 15 | | 05'10" (+00'17") | 1000 / 15000 |
| 16 | | 04'53" | 1000 / 16000 |
| 17 | | 05'08" (+00'15") | 1000 / 17000 |
| 18 | | 05'02" (+00'09") | 1000 / 18000 |
| 19 | | 05'10" (+00'17") | 1000 / 19000 |
| 20 | | 05'11" (+00'18") | 1000 / 20000 |
| 21 | | 05'10" (+00'17") | 1000 / 21000 |
| 22 | | 05'15" (+00'22") | 83 / 21083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
196.76 km 
adidas Boston 6 ADIZERO 累積 :
1444.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'11" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 05'27" | 00:21'41" |
| 5 | 05'34" | 00:27'15" |
| 6 | 05'18" | 00:32'33" |
| 7 | 05'15" | 00:37'48" |
| 8 | 05'04" | 00:42'52" |
| 9 | 05'03" | 00:47'55" |
| 10 | 04'56" | 00:52'51" |
| 11 | 05'01" | 00:57'52" |
| 12 | 05'06" | 01:02'58" |
| 13 | 05'17" | 01:08'15" |
| 14 | 05'09" | 01:13'24" |
| 15 | 05'11" | 01:18'35" |
| 16 | 10'18" | 01:28'53" |
| 17 | 05'16" | 01:34'09" |
| 18 | 05'03" | 01:39'12" |
| 19 | 05'11" | 01:44'23" |
| 20 | 05'11" | 01:49'34" |
| 21 | 05'11" | 01:54'45" |
| 21.1 | 05'24" | 01:55'12" |
21704.7 km | 
439.5 km
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