10.0 km | 00:52:54 | 05:17/km日期: 2018-04-19 06:00 - 平均心率: 138 - 卡路里: 559 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'41" / 05'29" / 05'31" / 05'39" / 05'27" / 06'00" / 04'59" / 05'03" / 05'01" / 04'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'52") | 1000 / 1000 |
| 2 | | 05'29" (+00'40") | 1000 / 2000 |
| 3 | | 05'30" (+00'41") | 1000 / 3000 |
| 4 | | 05'38" (+00'49") | 1000 / 4000 |
| 5 | | 05'27" (+00'38") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 04'58" (+00'09") | 1000 / 7000 |
| 8 | | 05'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'00" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'59" (+01'10") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
127.74 km 
Asics Tartherzeal 6 累積 :
677.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'39" | 00:22'20" |
| 5 | 05'27" | 00:27'47" |
| 6 | 06'00" | 00:33'47" |
| 7 | 04'59" | 00:38'46" |
| 8 | 05'03" | 00:43'49" |
| 9 | 05'01" | 00:48'50" |
| 10 | 04'49" | 00:53'39" |
| 10.0 | 05'46" | 00:53'43" |
16851.3 km | 
1791.2 km
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