13.0 km | 01:19:58 | 06:08/km日期: 2019-05-12 06:11 - 總爬升: 137 m - 平均心率: 167 - 卡路里: 726 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 85%
Pace: 06'16" / 06'13" / 06'36" / 06'19" / 05'55" / 06'09" / 06'05" / 05'58" / 06'50" / 05'56" / 06'11" / 06'42" / 06'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'24") | 1000 / 2000 |
| 3 | | 06'35" (+00'46") | 1000 / 3000 |
| 4 | | 06'19" (+00'30") | 1000 / 4000 |
| 5 | | 05'55" (+00'06") | 1000 / 5000 |
| 6 | | 06'09" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" (+00'08") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'56" (+00'07") | 1000 / 10000 |
| 11 | | 06'10" (+00'21") | 1000 / 11000 |
| 12 | | 06'10" (+00'21") | 1000 / 12000 |
| 13 | | 06'18" (+00'29") | 1000 / 13000 |
| 14 | | 05'39" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
131.06 km 
Asics Tartherzeal 6 累積 :
677.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'36" | 00:19'05" |
| 4 | 06'19" | 00:25'24" |
| 5 | 05'55" | 00:31'19" |
| 6 | 06'09" | 00:37'28" |
| 7 | 06'05" | 00:43'33" |
| 8 | 05'58" | 00:49'31" |
| 9 | 06'50" | 00:56'21" |
| 10 | 05'56" | 01:02'17" |
| 11 | 06'11" | 01:08'28" |
| 12 | 06'42" | 01:15'10" |
| 13 | 06'54" | 01:22'04" |
| 13.0 | 04'27" | 01:22'06" |
16851.3 km | 
1791.2 km
留言 
展開計圈分析
