|  全馬 | 06:07:33 | 08:42/km | 第52馬| 官方成績 | | 日期 | 2018-01-01 | | 成績 | 06:07:33 | | 總名次 | 658 / 758 | | 分組名次 | 588 / 669 | | 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'18" | 01:09'46" | | 00:37'28" (+05'10") | | 00:36'55" (+04'37") | 01:18'44" (+08'58") | | 00:41'49" (+09'31") | | 00:45'11" (+12'53") | 01:31'41" (+21'55") | | 00:46'30" (+14'12") | | 00:51'41" (+19'23") | 01:45'00" (+35'14") | | 00:53'19" (+21'01") | |
日期: 2018-01-01 06:05 - 地點: 屏東火車站—林邊火車站 - 天氣: 晴 - 平均心率: 151 - 卡路里: 3330 Cal - 總步數: 42158 - 平均步頻: 114 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 72% - PM2.5: 不佳(69) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'11" (+00'11") | 1008 / 1008 | 162 / 99 | | 2 | | 06'00" | 1002 / 2011 | 169 / 98 | | 3 | | 06'17" (+00'17") | 1004 / 3016 | 167 / 94 | | 4 | | 06'55" (+00'55") | 1007 / 4023 | 151 / 95 | | 5 | | 06'39" (+00'39") | 1004 / 5027 | 163 / 91 |
| 6 | | 07'09" (+01'09") | 1005 / 6032 | 152 / 91 | | 7 | | 07'23" (+01'23") | 1009 / 7041 | 145 / 92 | | 8 | | 06'54" (+00'54") | 1002 / 8043 | 162 / 89 | | 9 | | 07'11" (+01'11") | 1004 / 9048 | 154 / 89 | | 10 | | 08'42" (+02'42") | 1008 / 10057 | 125 / 91 | | 11 | | 06'44" (+00'44") | 1003 / 11060 | 164 / 90 | | 12 | | 07'12" (+01'12") | 1004 / 12064 | 152 / 91 | | 13 | | 08'30" (+02'30") | 1001 / 13066 | 131 / 89 | | 14 | | 07'07" (+01'07") | 1005 / 14072 | 159 / 88 | | 15 | | 07'07" (+01'07") | 1006 / 15078 | 157 / 89 | | 16 | | 07'31" (+01'31") | 1001 / 16079 | 143 / 92 | | 17 | | 09'31" (+03'31") | 1004 / 17083 | 115 / 90 | | 18 | | 07'26" (+01'26") | 1005 / 18088 | 141 / 94 | | 19 | | 07'28" (+01'28") | 1000 / 19089 | 142 / 93 | | 20 | | 09'41" (+03'41") | 1010 / 20099 | 99 / 104 | | 21 | | 07'59" (+01'59") | 1002 / 21101 | 124 / 100 | | 22 | | 08'06" (+02'06") | 1002 / 22104 | 124 / 98 | | 23 | | 09'31" (+03'31") | 1003 / 23107 | 98 / 106 | | 24 | | 10'29" (+04'29") | 1004 / 24112 | 88 / 107 | | 25 | | 09'16" (+03'16") | 1009 / 25122 | 109 / 98 | | 26 | | 08'19" (+02'19") | 1003 / 26125 | 104 / 114 | | 27 | | 08'22" (+02'22") | 1003 / 27129 | 115 / 103 | | 28 | | 11'38" (+05'38") | 1007 / 28137 | 76 / 112 | | 29 | | 09'17" (+03'17") | 1005 / 29142 | 102 / 104 | | 30 | | 09'49" (+03'49") | 1007 / 30150 | 91 / 111 | | 31 | | 09'46" (+03'46") | 1006 / 31156 | 89 / 114 | | 32 | | 09'36" (+03'36") | 1000 / 32156 | 84 / 123 | | 33 | | 10'59" (+04'59") | 1004 / 33161 | 78 / 116 | | 34 | | 09'37" (+03'37") | 1006 / 34168 | 82 / 125 | | 35 | | 11'04" (+05'04") | 1002 / 35170 | 64 / 139 | | 36 | | 09'59" (+03'59") | 1003 / 36174 | 112 / 88 | | 37 | | 10'19" (+04'19") | 1006 / 37180 | 91 / 106 | | 38 | | 11'55" (+05'55") | 1002 / 38183 | 76 / 109 | | 39 | | 09'51" (+03'51") | 1002 / 39186 | 92 / 109 | | 40 | | 10'58" (+04'58") | 1004 / 40191 | 87 / 104 | | 41 | | 09'40" (+03'40") | 1000 / 41191 | 100 / 103 | | 42 | | 10'21" (+04'21") | 1004 / 42195 | 97 / 99 |
賽前宣言: 元旦出門跑跳. 賽後評分: . 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 59.37 km  母子鱷魚III-藍 累積 : 1201.5 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 06'05" | 00:12'18" | | 3 | 06'20" | 00:18'38" | | 4 | 06'54" | 00:25'32" | | 5 | 06'46" | 00:32'18" | | 6 | 07'12" | 00:39'30" | | 7 | 07'25" | 00:46'55" | | 8 | 06'59" | 00:53'54" | | 9 | 07'10" | 01:01'04" | | 10 | 08'42" | 01:09'46" | | 11 | 06'47" | 01:16'33" | | 12 | 07'14" | 01:23'47" | | 13 | 08'38" | 01:32'25" | | 14 | 07'06" | 01:39'31" | | 15 | 07'10" | 01:46'41" | | 16 | 07'34" | 01:54'15" | | 17 | 09'30" | 02:03'45" | | 18 | 07'30" | 02:11'15" | | 19 | 07'30" | 02:18'45" | | 20 | 09'45" | 02:28'30" | | 21 | 07'58" | 02:36'28" | | 22 | 08'05" | 02:44'33" | | 23 | 09'29" | 02:54'02" | | 24 | 10'23" | 03:04'25" | | 25 | 09'16" | 03:13'41" | | 26 | 08'22" | 03:22'03" | | 27 | 08'20" | 03:30'23" | | 28 | 11'39" | 03:42'02" | | 29 | 08'59" | 03:51'01" | | 30 | 09'10" | 04:00'11" | | 31 | 10'12" | 04:10'23" | | 32 | 10'14" | 04:20'37" | | 33 | 10'41" | 04:31'18" | | 34 | 09'45" | 04:41'03" | | 35 | 10'49" | 04:51'52" | | 36 | 09'52" | 05:01'44" | | 37 | 10'41" | 05:12'25" | | 38 | 11'57" | 05:24'22" | | 39 | 09'52" | 05:34'14" | | 40 | 10'57" | 05:45'11" | | 41 | 09'43" | 05:54'54" | | 42 | 10'21" | 06:05'15" | | 42.0 | 47'34" | 06:07'36" |
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