9.2 km | 00:56:19 | 06:08/km日期: 2016-10-27 05:36 - 平均心率: 129 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 06'42" / 08'23" / 06'13" / 06'11" / 06'00" / 05'51" / 06'07" / 06'01" / 06'07" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'50") | 1000 / 1000 |
| 2 | | 06'10" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" (+00'21") | 1000 / 3000 |
| 4 | | 06'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" | 802 / 4802 |
| 6 | | 05'54" (+00'02") | 1000 / 5802 |
| 7 | | 06'02" (+00'10") | 1000 / 6802 |
| 8 | | 06'03" (+00'11") | 1000 / 7802 |
| 9 | | 06'05" (+00'13") | 1000 / 8802 |
| 10 | | 05'56" (+00'04") | 376 / 9178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
201.41 km 
Brooks GTS 15 累積 :
572.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'23" | 00:15'05" |
| 3 | 06'13" | 00:21'18" |
| 4 | 06'11" | 00:27'29" |
| 5 | 06'00" | 00:33'29" |
| 6 | 05'51" | 00:39'20" |
| 7 | 06'07" | 00:45'27" |
| 8 | 06'01" | 00:51'28" |
| 9 | 06'07" | 00:57'35" |
| 9.2 | 05'18" | 00:58'32" |
13404.5 km | 
522.8 km
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