13.0 km | 01:11:04 | 05:27/km日期: 2022-05-08 18:14 - 總爬升: 129 m - 平均心率: 135 - 卡路里: 907 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'34" / 05'55" / 05'36" / 05'29" / 05'18" / 05'16" / 05'51" / 05'53" / 05'29" / 05'20" / 05'13" / 04'43" / 04'22" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'12") | 1000 / 1000 |
| 2 | | 05'54" (+01'33") | 1000 / 2000 |
| 3 | | 05'36" (+01'15") | 1000 / 3000 |
| 4 | | 05'29" (+01'08") | 1000 / 4000 |
| 5 | | 05'17" (+00'56") | 1000 / 5000 |
| 6 | | 05'16" (+00'55") | 1000 / 6000 |
| 7 | | 05'50" (+01'29") | 1000 / 7000 |
| 8 | | 05'52" (+01'31") | 1000 / 8000 |
| 9 | | 05'29" (+01'08") | 1000 / 9000 |
| 10 | | 05'19" (+00'58") | 1000 / 10000 |
| 11 | | 05'13" (+00'52") | 1000 / 11000 |
| 12 | | 04'43" (+00'22") | 1000 / 12000 |
| 13 | | 04'21" | 1000 / 13000 |
| 14 | | 04'16" | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 205.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'55" | 00:12'29" |
| 3 | 05'36" | 00:18'05" |
| 4 | 05'29" | 00:23'34" |
| 5 | 05'18" | 00:28'52" |
| 6 | 05'16" | 00:34'08" |
| 7 | 05'51" | 00:39'59" |
| 8 | 05'53" | 00:45'52" |
| 9 | 05'29" | 00:51'21" |
| 10 | 05'20" | 00:56'41" |
| 11 | 05'13" | 01:01'54" |
| 12 | 04'43" | 01:06'37" |
| 13 | 04'22" | 01:10'59" |
| 13.0 | 04'32" | 01:11'05" |
25203.5 km | 
1448.3 km
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