|  全馬 | 03:36:36 | 05:07/km | 第6馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 03:36:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'06" (+00'34") | 00:46'04" | | 00:22'58" (+00'26") | | 00:22'32" | 00:46'05" (+00'01") | | 00:23'33" (+01'01") | | 00:24'21" (+01'49") | 00:50'40" (+04'36") | | 00:26'19" (+03'47") | | 00:32'33" (+10'01") | 01:07'49" (+21'45") | | 00:35'16" (+12'44") | |
日期: 2017-12-03 06:10 - 平均心率: 147 - 卡路里: 2810 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'27" (+00'02") | 1000 / 1000 | | 2 | | 04'41" (+00'16") | 1000 / 2000 | | 3 | | 04'37" (+00'12") | 1000 / 3000 | | 4 | | 04'41" (+00'16") | 1000 / 4000 | | 5 | | 04'37" (+00'12") | 1000 / 5000 |
| 6 | | 04'38" (+00'13") | 1000 / 6000 | | 7 | | 04'35" (+00'10") | 1000 / 7000 | | 8 | | 04'35" (+00'10") | 1000 / 8000 | | 9 | | 04'35" (+00'10") | 1000 / 9000 | | 10 | | 04'33" (+00'08") | 1000 / 10000 | | 11 | | 04'32" (+00'07") | 1000 / 11000 | | 12 | | 04'27" (+00'02") | 1000 / 12000 | | 13 | | 04'36" (+00'11") | 1000 / 13000 | | 14 | | 04'31" (+00'06") | 1000 / 14000 | | 15 | | 04'25" | 1000 / 15000 | | 16 | | 04'30" (+00'05") | 1000 / 16000 | | 17 | | 04'33" (+00'08") | 1000 / 17000 | | 18 | | 04'37" (+00'12") | 1000 / 18000 | | 19 | | 04'51" (+00'26") | 1000 / 19000 | | 20 | | 04'58" (+00'33") | 1000 / 20000 | | 21 | | 05'00" (+00'35") | 1000 / 21000 | | 22 | | 04'42" (+00'17") | 1000 / 22000 | | 23 | | 04'52" (+00'27") | 1000 / 23000 | | 24 | | 04'45" (+00'20") | 1000 / 24000 | | 25 | | 04'59" (+00'34") | 1000 / 25000 | | 26 | | 04'57" (+00'32") | 1000 / 26000 | | 27 | | 05'03" (+00'38") | 1000 / 27000 | | 28 | | 05'42" (+01'17") | 1000 / 28000 | | 29 | | 05'11" (+00'46") | 1000 / 29000 | | 30 | | 05'24" (+00'59") | 1000 / 30000 | | 31 | | 07'02" (+02'37") | 1000 / 31000 | | 32 | | 05'28" (+01'03") | 1000 / 32000 | | 33 | | 07'15" (+02'50") | 1000 / 33000 | | 34 | | 05'59" (+01'34") | 1000 / 34000 | | 35 | | 06'46" (+02'21") | 1000 / 35000 | | 36 | | 07'22" (+02'57") | 1000 / 36000 | | 37 | | 06'34" (+02'09") | 1000 / 37000 | | 38 | | 07'55" (+03'30") | 1000 / 38000 | | 39 | | 07'36" (+03'11") | 1000 / 39000 | | 40 | | 05'46" (+01'21") | 1000 / 40000 | | 41 | | 05'36" (+01'11") | 1000 / 41000 | | 42 | | 04'17" | 103 / 41103 |
賽後評分: 親切.... 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
12月累積里程 : 267.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'27" | 00:04'27" | | 2 | 04'41" | 00:09'08" | | 3 | 04'38" | 00:13'46" | | 4 | 04'42" | 00:18'28" | | 5 | 04'38" | 00:23'06" | | 6 | 04'38" | 00:27'44" | | 7 | 04'36" | 00:32'20" | | 8 | 04'35" | 00:36'55" | | 9 | 04'35" | 00:41'30" | | 10 | 04'34" | 00:46'04" | | 11 | 04'32" | 00:50'36" | | 12 | 04'28" | 00:55'04" | | 13 | 04'36" | 00:59'40" | | 14 | 04'31" | 01:04'11" | | 15 | 04'25" | 01:08'36" | | 16 | 04'31" | 01:13'07" | | 17 | 04'33" | 01:17'40" | | 18 | 04'38" | 01:22'18" | | 19 | 04'52" | 01:27'10" | | 20 | 04'59" | 01:32'09" | | 21 | 05'00" | 01:37'09" | | 22 | 04'43" | 01:41'52" | | 23 | 04'52" | 01:46'44" | | 24 | 04'46" | 01:51'30" | | 25 | 05'00" | 01:56'30" | | 26 | 04'57" | 02:01'27" | | 27 | 05'04" | 02:06'31" | | 28 | 05'43" | 02:12'14" | | 29 | 05'11" | 02:17'25" | | 30 | 05'24" | 02:22'49" | | 31 | 07'03" | 02:29'52" | | 32 | 05'28" | 02:35'20" | | 33 | 07'16" | 02:42'36" | | 34 | 05'59" | 02:48'35" | | 35 | 06'47" | 02:55'22" | | 36 | 07'23" | 03:02'45" | | 37 | 06'34" | 03:09'19" | | 38 | 07'56" | 03:17'15" | | 39 | 07'37" | 03:24'52" | | 40 | 05'46" | 03:30'38" | | 41 | 05'37" | 03:36'15" | | 41.1 | 04'12" | 03:36'41" |
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