10.2 km | 01:02:17 | 06:07/km日期: 2020-12-15 19:39 - 地點: 浮洲橋下 - 天氣: 雨天 - 卡路里: 605 Cal - 平均步頻: 179 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'27" / 05'53" / 06'15" / 06'08" / 06'25" / 06'24" / 06'18" / 06'08" / 05'36" / 05'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'51") | 997 / 997 |
2 | | 05'57" (+00'26") | 988 / 1986 |
3 | | 06'13" (+00'42") | 998 / 2985 |
4 | | 06'09" (+00'38") | 1002 / 3987 |
5 | | 06'21" (+00'50") | 1007 / 4995 |
6 | | 06'27" (+00'56") | 1007 / 6003 |
7 | | 06'17" (+00'46") | 1000 / 7003 |
8 | | 06'06" (+00'35") | 1003 / 8007 |
9 | | 05'37" (+00'06") | 1011 / 9018 |
10 | | 05'31" | 995 / 10014 |
11 | | 05'39" (+00'08") | 176 / 10191 |
12月累積里程 :
386.86 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'53" | 00:12'20" |
3 | 06'15" | 00:18'35" |
4 | 06'08" | 00:24'43" |
5 | 06'25" | 00:31'08" |
6 | 06'24" | 00:37'32" |
7 | 06'18" | 00:43'50" |
8 | 06'08" | 00:49'58" |
9 | 05'36" | 00:55'34" |
10 | 05'35" | 01:01'09" |
10.2 | 05'14" | 01:02'09" |