35.2 km | 03:09:42 | 05:22/km日期: 2020-09-06 16:17 - 平均心率: 145 - 卡路里: 1654 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 44%
Pace: 05'45" / 05'24" / 05'24" / 05'34" / 05'38" / 07'03" / 05'28" / 05'37" / 05'37" / 05'31" / 07'24" / 05'22" / 05'05" / 04'55" / 10'28" / 05'22" / 05'12" / 04'55" / 08'11" / 05'20" / 05'01" / 08'30" / 06'49" / 05'10" / 04'40" / 12'04" / 05'05" / 05'04" / 08'16" / 05'59" / 05'23" / 05'30" / 10'47" / 05'32" / 08'12" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'05") | 1000 / 1000 |
| 2 | | 05'24" (+00'44") | 1000 / 2000 |
| 3 | | 05'23" (+00'43") | 1000 / 3000 |
| 4 | | 05'33" (+00'53") | 1000 / 4000 |
| 5 | | 05'38" (+00'58") | 1000 / 5000 |
| 6 | | 05'34" (+00'54") | 1000 / 6000 |
| 7 | | 05'28" (+00'48") | 1000 / 7000 |
| 8 | | 05'37" (+00'57") | 1000 / 8000 |
| 9 | | 05'37" (+00'57") | 1000 / 9000 |
| 10 | | 05'28" (+00'48") | 1000 / 10000 |
| 11 | | 05'23" (+00'43") | 1000 / 11000 |
| 12 | | 05'21" (+00'41") | 1000 / 12000 |
| 13 | | 05'04" (+00'24") | 1000 / 13000 |
| 14 | | 04'54" (+00'14") | 1000 / 14000 |
| 15 | | 05'15" (+00'35") | 1000 / 15000 |
| 16 | | 05'21" (+00'41") | 1000 / 16000 |
| 17 | | 05'12" (+00'32") | 1000 / 17000 |
| 18 | | 04'56" (+00'16") | 1000 / 18000 |
| 19 | | 05'04" (+00'24") | 1000 / 19000 |
| 20 | | 05'20" (+00'40") | 1000 / 20000 |
| 21 | | 05'00" (+00'20") | 1000 / 21000 |
| 22 | | 05'05" (+00'25") | 1000 / 22000 |
| 23 | | 05'22" (+00'42") | 1000 / 23000 |
| 24 | | 05'09" (+00'29") | 1000 / 24000 |
| 25 | | 04'40" | 1000 / 25000 |
| 26 | | 04'54" (+00'14") | 1000 / 26000 |
| 27 | | 05'04" (+00'24") | 1000 / 27000 |
| 28 | | 05'03" (+00'23") | 1000 / 28000 |
| 29 | | 05'10" (+00'30") | 1000 / 29000 |
| 30 | | 05'37" (+00'57") | 1000 / 30000 |
| 31 | | 05'23" (+00'43") | 1000 / 31000 |
| 32 | | 05'30" (+00'50") | 1000 / 32000 |
| 33 | | 06'07" (+01'27") | 1000 / 33000 |
| 34 | | 05'31" (+00'51") | 1000 / 34000 |
| 35 | | 06'14" (+01'34") | 1000 / 35000 |
| 36 | | 09'21" (+04'41") | 251 / 35251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
370.95 km 
NIKE Pegasus turbo2 累積 :
687.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'24" | 00:16'33" |
| 4 | 05'34" | 00:22'07" |
| 5 | 05'38" | 00:27'45" |
| 6 | 07'03" | 00:34'48" |
| 7 | 05'28" | 00:40'16" |
| 8 | 05'37" | 00:45'53" |
| 9 | 05'37" | 00:51'30" |
| 10 | 05'31" | 00:57'01" |
| 11 | 07'24" | 01:04'25" |
| 12 | 05'22" | 01:09'47" |
| 13 | 05'05" | 01:14'52" |
| 14 | 04'55" | 01:19'47" |
| 15 | 10'28" | 01:30'15" |
| 16 | 05'22" | 01:35'37" |
| 17 | 05'12" | 01:40'49" |
| 18 | 04'55" | 01:45'44" |
| 19 | 08'11" | 01:53'55" |
| 20 | 05'20" | 01:59'15" |
| 21 | 05'01" | 02:04'16" |
| 22 | 08'30" | 02:12'46" |
| 23 | 06'49" | 02:19'35" |
| 24 | 05'10" | 02:24'45" |
| 25 | 04'40" | 02:29'25" |
| 26 | 12'04" | 02:41'29" |
| 27 | 05'05" | 02:46'34" |
| 28 | 05'04" | 02:51'38" |
| 29 | 08'16" | 02:59'54" |
| 30 | 05'59" | 03:05'53" |
| 31 | 05'23" | 03:11'16" |
| 32 | 05'30" | 03:16'46" |
| 33 | 10'47" | 03:27'33" |
| 34 | 05'32" | 03:33'05" |
| 35 | 08'12" | 03:41'17" |
| 35.3 | 09'53" | 03:43'46" |
21704.7 km | 
439.5 km
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