22.0 km | 02:10:06 | 05:54/km日期: 2020-06-21 04:40 - 平均心率: 133 - 卡路里: 974 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'55" / 06'35" / 05'57" / 11'03" / 05'53" / 05'35" / 05'38" / 08'16" / 05'38" / 05'58" / 05'36" / 07'43" / 06'01" / 06'10" / 05'41" / 08'24" / 06'09" / 05'58" / 05'49" / 05'48" / 05'55" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'19") | 1000 / 1000 |
| 2 | | 06'34" (+00'59") | 1000 / 2000 |
| 3 | | 05'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 05'53" (+00'18") | 1000 / 5000 |
| 6 | | 05'36" (+00'01") | 1000 / 6000 |
| 7 | | 05'37" (+00'02") | 1000 / 7000 |
| 8 | | 05'42" (+00'07") | 1000 / 8000 |
| 9 | | 05'38" (+00'03") | 1000 / 9000 |
| 10 | | 05'57" (+00'22") | 1000 / 10000 |
| 11 | | 05'36" (+00'01") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 06'01" (+00'26") | 1000 / 13000 |
| 14 | | 06'09" (+00'34") | 1000 / 14000 |
| 15 | | 05'41" (+00'06") | 1000 / 15000 |
| 16 | | 05'44" (+00'09") | 1000 / 16000 |
| 17 | | 06'08" (+00'33") | 1000 / 17000 |
| 18 | | 05'58" (+00'23") | 1000 / 18000 |
| 19 | | 05'48" (+00'13") | 1000 / 19000 |
| 20 | | 05'49" (+00'14") | 1000 / 20000 |
| 21 | | 05'53" (+00'18") | 1000 / 21000 |
| 22 | | 05'52" (+00'17") | 1000 / 22000 |
| 23 | | 03'50" | 8 / 22008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
348.10 km 
adidas Boston 6 Aktiv (2) 累積 :
512.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'35" | 00:13'30" |
| 3 | 05'57" | 00:19'27" |
| 4 | 11'03" | 00:30'30" |
| 5 | 05'53" | 00:36'23" |
| 6 | 05'35" | 00:41'58" |
| 7 | 05'38" | 00:47'36" |
| 8 | 08'16" | 00:55'52" |
| 9 | 05'38" | 01:01'30" |
| 10 | 05'58" | 01:07'28" |
| 11 | 05'36" | 01:13'04" |
| 12 | 07'43" | 01:20'47" |
| 13 | 06'01" | 01:26'48" |
| 14 | 06'10" | 01:32'58" |
| 15 | 05'41" | 01:38'39" |
| 16 | 08'24" | 01:47'03" |
| 17 | 06'09" | 01:53'12" |
| 18 | 05'58" | 01:59'10" |
| 19 | 05'49" | 02:04'59" |
| 20 | 05'48" | 02:10'47" |
| 21 | 05'55" | 02:16'42" |
| 22 | 05'52" | 02:22'34" |
| 22.0 | 06'01" | 02:22'37" |
21704.7 km | 
439.5 km
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