11.9 km | 01:01:36 | 05:11/km日期: 2013-12-06 19:43 - 地點: Taipei City - 天氣: Cloudy - 卡路里: 879 Cal - 溫度: 19°C - 濕度: 66%
Pace: 04'35" / 05'11" / 05'30" / 04'47" / 05'18" / 05'27" / 04'50" / 05'15" / 05'33" / 04'57" / 05'18" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 810 / 810 |
| 2 | | 05'27" (+00'59") | 727 / 1538 |
| 3 | | 04'37" (+00'09") | 811 / 2349 |
| 4 | | 05'57" (+01'29") | 674 / 3024 |
| 5 | | 04'33" (+00'05") | 808 / 3832 |
| 6 | | 06'00" (+01'32") | 666 / 4498 |
| 7 | | 04'30" (+00'02") | 806 / 5305 |
| 8 | | 05'56" (+01'28") | 673 / 5978 |
| 9 | | 04'36" (+00'08") | 811 / 6789 |
| 10 | | 05'58" (+01'30") | 666 / 7456 |
| 11 | | 04'31" (+00'03") | 810 / 8266 |
| 12 | | 06'05" (+01'37") | 654 / 8921 |
| 13 | | 04'34" (+00'06") | 807 / 9728 |
| 14 | | 06'05" (+01'37") | 657 / 10385 |
| 15 | | 04'41" (+00'13") | 809 / 11195 |
| 16 | | 06'03" (+01'35") | 659 / 11855 |
| 17 | | 07'28" (+03'00") | 6 / 11861 |
12月累積里程 :
112.18 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'11" | 00:09'46" |
| 3 | 05'30" | 00:15'16" |
| 4 | 04'47" | 00:20'03" |
| 5 | 05'18" | 00:25'21" |
| 6 | 05'27" | 00:30'48" |
| 7 | 04'50" | 00:35'38" |
| 8 | 05'15" | 00:40'53" |
| 9 | 05'33" | 00:46'26" |
| 10 | 04'57" | 00:51'23" |
| 11 | 05'18" | 00:56'41" |
| 11.9 | 05'42" | 01:01'36" |
39141.7 km | 
3783.5 km
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