| 全馬 | 04:47:50 | 06:49/km | 第5馬官方成績 | 日期 | 2014-10-12 | 成績 | 04:47:50 | 總名次 | 43 / - | 分組名次 | 19 / - | 平均速度 | 06:49/km |
Chen Chien-Feng 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'11" (+04'29") | 01:05'18" (+01'03") | | 00:33'07" (+05'25") | | 00:27'42" | 01:06'55" (+02'40") | | 00:39'13" (+11'31") | | 00:36'28" (+08'46") | 01:17'00" (+12'45") | | 00:40'32" (+12'50") | | 00:30'33" (+02'51") | 01:04'15" | | 00:33'42" (+06'00") | |
日期: 2014-10-12 06:30 - 總爬升: 1252 m - 地點: Taipei City - 天氣: Cloudy/Rain - 平均心率: 65 - 卡路里: 3388 Cal - 溫度: 23°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'36" (+02'50") | 1001 / 1001 | 2 | | 07'25" (+02'39") | 1012 / 2013 | 3 | | 05'36" (+00'50") | 1002 / 3016 | 4 | | 05'31" (+00'45") | 999 / 4016 | 5 | | 06'00" (+01'14") | 1014 / 5030 |
6 | | 06'40" (+01'54") | 1010 / 6040 | 7 | | 06'58" (+02'12") | 1005 / 7046 | 8 | | 06'58" (+02'12") | 999 / 8045 | 9 | | 07'05" (+02'19") | 1006 / 9051 | 10 | | 05'17" (+00'31") | 1007 / 10059 | 11 | | 04'55" (+00'09") | 999 / 11058 | 12 | | 04'46" | 1012 / 12070 | 13 | | 04'51" (+00'05") | 1001 / 13072 | 14 | | 06'40" (+01'54") | 1002 / 14075 | 15 | | 06'35" (+01'49") | 1006 / 15082 | 16 | | 06'56" (+02'10") | 1006 / 16088 | 17 | | 08'01" (+03'15") | 999 / 17088 | 18 | | 06'57" (+02'11") | 1006 / 18094 | 19 | | 08'02" (+03'16") | 1006 / 19100 | 20 | | 09'19" (+04'33") | 1002 / 20103 | 21 | | 08'16" (+03'30") | 1007 / 21110 | 22 | | 08'35" (+03'49") | 1011 / 22121 | 23 | | 06'57" (+02'11") | 994 / 23116 | 24 | | 06'39" (+01'53") | 1020 / 24136 | 25 | | 05'38" (+00'52") | 1009 / 25146 | 26 | | 09'12" (+04'26") | 1005 / 26152 | 27 | | 09'15" (+04'29") | 1001 / 27153 | 28 | | 09'14" (+04'28") | 1006 / 28160 | 29 | | 07'05" (+02'19") | 1012 / 29173 | 30 | | 05'49" (+01'03") | 1016 / 30189 | 31 | | 05'53" (+01'07") | 1002 / 31192 | 32 | | 06'12" (+01'26") | 1004 / 32197 | 33 | | 06'07" (+01'21") | 1008 / 33205 | 34 | | 06'38" (+01'52") | 1008 / 34214 | 35 | | 05'35" (+00'49") | 1008 / 35222 | 36 | | 05'46" (+01'00") | 994 / 36217 | 37 | | 05'40" (+00'54") | 1006 / 37224 | 38 | | 05'56" (+01'10") | 1010 / 38234 | 39 | | 08'57" (+04'11") | 1009 / 39243 | 40 | | 07'56" (+03'10") | 1008 / 40252 | 41 | | 06'10" (+01'24") | 1011 / 41263 | 42 | | 05'34" (+00'48") | 1008 / 42271 |
賽前宣言: 加油 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~153 | 79~89% | 3:T乳酸耐力區 | 153~158 | 89~92% | 4:A無氧耐力區 | 158~167 | 92~97.5% | 5:I最大耗氧區 | 167~172 | 97.5~100% | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 143.82 km Mizuno wave spacer dyna 累積 : 969.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'37" | 00:07'37" | 2 | 07'27" | 00:15'04" | 3 | 05'39" | 00:20'43" | 4 | 05'29" | 00:26'12" | 5 | 05'59" | 00:32'11" | 6 | 06'42" | 00:38'53" | 7 | 06'57" | 00:45'50" | 8 | 06'59" | 00:52'49" | 9 | 07'02" | 00:59'51" | 10 | 05'27" | 01:05'18" | 11 | 04'56" | 01:10'14" | 12 | 04'47" | 01:15'01" | 13 | 04'51" | 01:19'52" | 14 | 06'33" | 01:26'25" | 15 | 06'35" | 01:33'00" | 16 | 06'48" | 01:39'48" | 17 | 08'11" | 01:47'59" | 18 | 06'49" | 01:54'48" | 19 | 07'55" | 02:02'43" | 20 | 09'30" | 02:12'13" | 21 | 08'11" | 02:20'24" | 22 | 08'29" | 02:28'53" | 23 | 07'24" | 02:36'17" | 24 | 06'38" | 02:42'55" | 25 | 05'46" | 02:48'41" | 26 | 08'41" | 02:57'22" | 27 | 09'09" | 03:06'31" | 28 | 09'18" | 03:15'49" | 29 | 07'41" | 03:23'30" | 30 | 05'43" | 03:29'13" | 31 | 05'59" | 03:35'12" | 32 | 06'06" | 03:41'18" | 33 | 05'55" | 03:47'13" | 34 | 07'00" | 03:54'13" | 35 | 05'33" | 03:59'46" | 36 | 05'46" | 04:05'32" | 37 | 05'41" | 04:11'13" | 38 | 05'52" | 04:17'05" | 39 | 08'11" | 04:25'16" | 40 | 08'12" | 04:33'28" | 41 | 06'50" | 04:40'18" | 42 | 05'46" | 04:46'04" | 42.1 | 18'14" | 04:48'00" |
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