15.1 km | 01:17:48 | 05:09/km日期: 2017-02-14 17:00 - 地點: 頭城國中 - 天氣: 晴 - 卡路里: 1006 Cal - 溫度: 19°C - 濕度: 54%
Pace: 06'06" / 05'30" / 05'33" / 05'24" / 05'18" / 05'34" / 05'06" / 05'00" / 04'57" / 04'54" / 04'54" / 04'48" / 04'48" / 04'45" / 04'42" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'22") | 999 / 999 |
| 2 | | 05'31" (+00'50") | 1004 / 2003 |
| 3 | | 05'33" (+00'52") | 999 / 3003 |
| 4 | | 05'25" (+00'44") | 996 / 4000 |
| 5 | | 05'17" (+00'36") | 1001 / 5001 |
| 6 | | 05'30" (+00'49") | 1018 / 6019 |
| 7 | | 05'06" (+00'25") | 996 / 7016 |
| 8 | | 05'01" (+00'20") | 996 / 8013 |
| 9 | | 04'56" (+00'15") | 1003 / 9016 |
| 10 | | 04'52" (+00'11") | 1003 / 10019 |
| 11 | | 04'56" (+00'15") | 1002 / 11022 |
| 12 | | 04'47" (+00'06") | 1000 / 12022 |
| 13 | | 04'48" (+00'07") | 998 / 13021 |
| 14 | | 04'44" (+00'03") | 1000 / 14021 |
| 15 | | 04'41" | 1003 / 15025 |
| 16 | | 05'06" (+00'25") | 74 / 15100 |
2月累積里程 :
318.21 km 
母子鱷魚 BN-68軍綠 累積 :
436.2 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'30" | 00:11'36" |
| 3 | 05'33" | 00:17'09" |
| 4 | 05'24" | 00:22'33" |
| 5 | 05'18" | 00:27'51" |
| 6 | 05'34" | 00:33'25" |
| 7 | 05'06" | 00:38'31" |
| 8 | 05'00" | 00:43'31" |
| 9 | 04'57" | 00:48'28" |
| 10 | 04'54" | 00:53'22" |
| 11 | 04'54" | 00:58'16" |
| 12 | 04'48" | 01:03'04" |
| 13 | 04'48" | 01:07'52" |
| 14 | 04'45" | 01:12'37" |
| 15 | 04'42" | 01:17'19" |
| 15.1 | 04'48" | 01:17'48" |
17888.1 km | 
717.1 km
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