|  全馬 | 04:24:57 | 06:16/km | 第7馬| 官方成績 | | 日期 | 2016-01-01 | | 成績 | 04:24:57 | | 總名次 | 186 / 646 | | 分組名次 | 54 / 157 | | 平均速度 | 06:16/km |
曾立中  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'40" | 00:54'31" | | 00:27'51" (+01'11") | | 00:29'23" (+02'43") | 01:00'08" (+05'37") | | 00:30'45" (+04'05") | | 00:30'14" (+03'34") | 01:00'59" (+06'28") | | 00:30'45" (+04'05") | | 00:35'09" (+08'29") | 01:13'43" (+19'12") | | 00:38'34" (+11'54") | |
日期: 2016-01-01 06:40 - 總爬升: 111 m - 地點: 三星鄉萬富國小 - 天氣: 雨 - 卡路里: 2402 Cal - 溫度: 15°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+00'19") | 1000 / 1000 | | 2 | | 05'18" (+00'10") | 998 / 1998 | | 3 | | 05'18" (+00'10") | 995 / 2994 | | 4 | | 05'12" (+00'04") | 1006 / 4001 | | 5 | | 05'21" (+00'13") | 1001 / 5002 |
| 6 | | 06'08" (+01'00") | 1002 / 6004 | | 7 | | 05'20" (+00'12") | 991 / 6995 | | 8 | | 05'08" | 1010 / 8005 | | 9 | | 05'50" (+00'42") | 992 / 8997 | | 10 | | 05'21" (+00'13") | 1007 / 10005 | | 11 | | 06'24" (+01'16") | 1002 / 11007 | | 12 | | 05'29" (+00'21") | 992 / 12000 | | 13 | | 05'39" (+00'31") | 1002 / 13002 | | 14 | | 05'28" (+00'20") | 1002 / 14004 | | 15 | | 06'22" (+01'14") | 998 / 15003 | | 16 | | 05'36" (+00'28") | 1007 / 16010 | | 17 | | 06'38" (+01'30") | 1000 / 17011 | | 18 | | 06'03" (+00'55") | 995 / 18006 | | 19 | | 05'45" (+00'37") | 1006 / 19012 | | 20 | | 06'39" (+01'31") | 1000 / 20013 | | 21 | | 05'38" (+00'30") | 995 / 21009 | | 22 | | 05'46" (+00'38") | 1003 / 22012 | | 23 | | 05'38" (+00'30") | 997 / 23010 | | 24 | | 05'36" (+00'28") | 1003 / 24014 | | 25 | | 07'32" (+02'24") | 1000 / 25014 | | 26 | | 05'29" (+00'21") | 1003 / 26018 | | 27 | | 05'38" (+00'30") | 996 / 27014 | | 28 | | 06'58" (+01'50") | 1000 / 28014 | | 29 | | 05'48" (+00'40") | 1003 / 29017 | | 30 | | 06'54" (+01'46") | 1002 / 30019 | | 31 | | 06'23" (+01'15") | 997 / 31017 | | 32 | | 06'37" (+01'29") | 1005 / 32023 | | 33 | | 07'23" (+02'15") | 994 / 33018 | | 34 | | 08'08" (+03'00") | 1005 / 34023 | | 35 | | 06'37" (+01'29") | 996 / 35019 | | 36 | | 07'44" (+02'36") | 999 / 36019 | | 37 | | 06'49" (+01'41") | 1001 / 37021 | | 38 | | 07'44" (+02'36") | 999 / 38021 | | 39 | | 09'03" (+03'55") | 1000 / 39021 | | 40 | | 07'13" (+02'05") | 1009 / 40031 | | 41 | | 07'47" (+02'39") | 998 / 41029 | | 42 | | 07'04" (+01'56") | 997 / 42027 | | 43 | | 06'31" (+01'23") | 112 / 42139 |
 宜蘭曾立中  賽前宣言: 全力以赴!~~~ 1月累積里程 : 106.02 km  DIADORA DAMR9213(5) 累積 : 737.3 kmVoice Coach 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'21" | 00:10'49" | | 3 | 05'17" | 00:16'06" | | 4 | 05'12" | 00:21'18" | | 5 | 05'22" | 00:26'40" | | 6 | 06'09" | 00:32'49" | | 7 | 05'21" | 00:38'10" | | 8 | 05'09" | 00:43'19" | | 9 | 05'51" | 00:49'10" | | 10 | 05'21" | 00:54'31" | | 11 | 06'25" | 01:00'56" | | 12 | 05'27" | 01:06'23" | | 13 | 05'40" | 01:12'03" | | 14 | 05'29" | 01:17'32" | | 15 | 06'22" | 01:23'54" | | 16 | 05'36" | 01:29'30" | | 17 | 06'39" | 01:36'09" | | 18 | 06'05" | 01:42'14" | | 19 | 05'45" | 01:47'59" | | 20 | 06'40" | 01:54'39" | | 21 | 05'37" | 02:00'16" | | 22 | 05'48" | 02:06'04" | | 23 | 05'38" | 02:11'42" | | 24 | 05'38" | 02:17'20" | | 25 | 07'33" | 02:24'53" | | 26 | 05'28" | 02:30'21" | | 27 | 05'40" | 02:36'01" | | 28 | 06'59" | 02:43'00" | | 29 | 05'47" | 02:48'47" | | 30 | 06'51" | 02:55'38" | | 31 | 06'30" | 03:02'08" | | 32 | 06'35" | 03:08'43" | | 33 | 07'25" | 03:16'08" | | 34 | 08'09" | 03:24'17" | | 35 | 06'30" | 03:30'47" | | 36 | 07'52" | 03:38'39" | | 37 | 06'46" | 03:45'25" | | 38 | 07'44" | 03:53'09" | | 39 | 09'04" | 04:02'13" | | 40 | 07'08" | 04:09'21" | | 41 | 07'50" | 04:17'11" | | 42 | 07'12" | 04:24'23" | | 42.1 | 05'58" | 04:25'13" |
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