15.3 km | 01:35:50 | 06:15/km日期: 2023-04-30 06:51 - 平均心率: 136 - 卡路里: 918 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 85%
Pace: 06'21" / 06'13" / 06'16" / 06'15" / 06'16" / 06'12" / 06'17" / 06'12" / 06'13" / 06'07" / 06'27" / 06'23" / 06'16" / 06'20" / 06'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'11") | 1000 / 1000 |
| 2 | | 06'13" (+00'04") | 1000 / 2000 |
| 3 | | 06'15" (+00'06") | 1000 / 3000 |
| 4 | | 06'15" (+00'06") | 1000 / 4000 |
| 5 | | 06'15" (+00'06") | 1000 / 5000 |
| 6 | | 06'11" (+00'02") | 1000 / 6000 |
| 7 | | 06'16" (+00'07") | 1000 / 7000 |
| 8 | | 06'23" (+00'14") | 183 / 7183 |
| 9 | | 06'11" (+00'02") | 1000 / 8183 |
| 10 | | 06'11" (+00'02") | 1000 / 9183 |
| 11 | | 06'09" | 1000 / 10183 |
| 12 | | 06'27" (+00'18") | 1000 / 11183 |
| 13 | | 06'23" (+00'14") | 1000 / 12183 |
| 14 | | 06'14" (+00'05") | 1000 / 13183 |
| 15 | | 06'16" (+00'07") | 1000 / 14183 |
| 16 | | 06'10" (+00'01") | 1000 / 15183 |
| 17 | | 06'04" | 122 / 15305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
200.00 km 
PUMA VELOCITY NITRO 2 累積 :
1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'16" | 00:18'50" |
| 4 | 06'15" | 00:25'05" |
| 5 | 06'16" | 00:31'21" |
| 6 | 06'12" | 00:37'33" |
| 7 | 06'17" | 00:43'50" |
| 8 | 06'12" | 00:50'02" |
| 9 | 06'13" | 00:56'15" |
| 10 | 06'07" | 01:02'22" |
| 11 | 06'27" | 01:08'49" |
| 12 | 06'23" | 01:15'12" |
| 13 | 06'16" | 01:21'28" |
| 14 | 06'20" | 01:27'48" |
| 15 | 06'08" | 01:33'56" |
| 15.3 | 06'12" | 01:35'50" |
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