14.1 km | 01:28:45 | 06:16/km日期: 2022-09-05 17:53 - 平均心率: 144 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75%
Pace: 15'33" / 05'28" / 10'57" / 06'45" / 06'51" / 04'35" / 06'07" / 04'33" / 04'32" / 06'55" / 06'19" / 09'11" / 07'12" / 09'10" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'49") | 1000 / 1000 |
| 2 | | 05'27" (+01'30") | 1000 / 2000 |
| 3 | | 05'33" (+01'36") | 1000 / 3000 |
| 4 | | 06'44" (+02'47") | 1000 / 4000 |
| 5 | | 01:11'46" (+07'49") | 33 / 4033 |
| 6 | | 04'35" (+00'38") | 405 / 4439 |
| 7 | | 04'32" (+00'35") | 404 / 4844 |
| 8 | | 04'32" (+00'35") | 404 / 5248 |
| 9 | | 04'33" (+00'36") | 396 / 5645 |
| 10 | | 04'29" (+00'32") | 406 / 6051 |
| 11 | | 04'34" (+00'37") | 404 / 6456 |
| 12 | | 04'33" (+00'36") | 399 / 6856 |
| 13 | | 25'45" (+21'48") | 76 / 6933 |
| 14 | | 04'28" (+00'31") | 396 / 7330 |
| 15 | | 04'40" (+00'43") | 395 / 7725 |
| 16 | | 04'27" (+00'30") | 405 / 8131 |
| 17 | | 04'33" (+00'36") | 409 / 8540 |
| 18 | | 04'33" (+00'36") | 398 / 8939 |
| 19 | | 04'33" (+00'36") | 403 / 9343 |
| 20 | | 15'30" (+11'33") | 213 / 9556 |
| 21 | | 04'30" (+00'33") | 396 / 9952 |
| 22 | | 07'18" (+03'21") | 391 / 10344 |
| 23 | | 04'25" (+00'28") | 405 / 10750 |
| 24 | | 04'28" (+00'31") | 404 / 11155 |
| 25 | | 35'42" (+31'45") | 104 / 11259 |
| 26 | | 04'26" (+00'29") | 395 / 11655 |
| 27 | | 32'24" (+28'27") | 54 / 11710 |
| 28 | | 04'21" (+00'24") | 410 / 12120 |
| 29 | | 16'20" (+12'23") | 121 / 12241 |
| 30 | | 04'18" (+00'21") | 402 / 12644 |
| 31 | | 25'38" (+21'41") | 66 / 12710 |
| 32 | | 04'13" (+00'16") | 402 / 13113 |
| 33 | | 31'15" (+27'18") | 118 / 13231 |
| 34 | | 04'02" (+00'05") | 413 / 13644 |
| 35 | | 27'31" (+23'34") | 82 / 13727 |
| 36 | | 03'57" | 407 / 14135 |
| 37 | | 04'59" (+01'02") | 5 / 14140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
286.50 km 
adidas adios pro2 累積 :
281.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'33" | 00:15'33" |
| 2 | 05'28" | 00:21'01" |
| 3 | 10'57" | 00:31'58" |
| 4 | 06'45" | 00:38'43" |
| 5 | 06'51" | 00:45'34" |
| 6 | 04'35" | 00:50'09" |
| 7 | 06'07" | 00:56'16" |
| 8 | 04'33" | 01:00'49" |
| 9 | 04'32" | 01:05'21" |
| 10 | 06'55" | 01:12'16" |
| 11 | 06'19" | 01:18'35" |
| 12 | 09'11" | 01:27'46" |
| 13 | 07'12" | 01:34'58" |
| 14 | 09'10" | 01:44'08" |
| 14.1 | 03'48" | 01:44'40" |
21704.7 km | 
439.5 km
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