11.2 km | 01:03:45 | 05:41/km日期: 2021-01-25 19:15 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 666 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'42" / 05'44" / 05'39" / 05'45" / 05'45" / 05'38" / 05'45" / 05'36" / 05'41" / 05'34" / 05'32" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'05") | 997 / 997 |
2 | | 05'42" (+00'10") | 1000 / 1998 |
3 | | 05'43" (+00'11") | 1004 / 3003 |
4 | | 05'42" (+00'10") | 1005 / 4008 |
5 | | 05'45" (+00'13") | 997 / 5006 |
6 | | 05'40" (+00'08") | 1008 / 6014 |
7 | | 05'41" (+00'09") | 1009 / 7024 |
8 | | 05'36" (+00'04") | 998 / 8023 |
9 | | 05'39" (+00'07") | 1004 / 9027 |
10 | | 05'35" (+00'03") | 1014 / 10041 |
11 | | 05'32" | 994 / 11036 |
12 | | 05'17" | 204 / 11241 |
1月累積里程 :
356.36 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'44" | 00:11'26" |
3 | 05'39" | 00:17'05" |
4 | 05'45" | 00:22'50" |
5 | 05'45" | 00:28'35" |
6 | 05'38" | 00:34'13" |
7 | 05'45" | 00:39'58" |
8 | 05'36" | 00:45'34" |
9 | 05'41" | 00:51'15" |
10 | 05'34" | 00:56'49" |
11 | 05'32" | 01:02'21" |
11.2 | 05'10" | 01:03'36" |