15.1 km | 01:20:18 | 05:20/km日期: 2020-12-17 19:17 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 894 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'25" / 05'30" / 05'19" / 05'16" / 05'11" / 05'13" / 05'15" / 05'10" / 05'16" / 05'20" / 05'25" / 05'21" / 05'19" / 05'24" / 05'21" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'15") | 1002 / 1002 |
2 | | 05'26" (+00'17") | 995 / 1998 |
3 | | 05'19" (+00'10") | 1012 / 3011 |
4 | | 05'15" (+00'06") | 1002 / 4014 |
5 | | 05'13" (+00'04") | 1008 / 5022 |
6 | | 05'14" (+00'05") | 995 / 6018 |
7 | | 05'12" (+00'03") | 1007 / 7026 |
8 | | 05'09" | 1000 / 8027 |
9 | | 05'15" (+00'06") | 1002 / 9029 |
10 | | 05'21" (+00'12") | 1011 / 10040 |
11 | | 05'24" (+00'15") | 1000 / 11041 |
12 | | 05'19" (+00'10") | 1005 / 12047 |
13 | | 05'22" (+00'13") | 1004 / 13051 |
14 | | 05'24" (+00'15") | 1001 / 14052 |
15 | | 05'15" (+00'06") | 997 / 15049 |
16 | | 05'21" (+00'12") | 49 / 15099 |
12月累積里程 :
386.86 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'30" | 00:10'55" |
3 | 05'19" | 00:16'14" |
4 | 05'16" | 00:21'30" |
5 | 05'11" | 00:26'41" |
6 | 05'13" | 00:31'54" |
7 | 05'15" | 00:37'09" |
8 | 05'10" | 00:42'19" |
9 | 05'16" | 00:47'35" |
10 | 05'20" | 00:52'55" |
11 | 05'25" | 00:58'20" |
12 | 05'21" | 01:03'41" |
13 | 05'19" | 01:09'00" |
14 | 05'24" | 01:14'24" |
15 | 05'21" | 01:19'45" |
15.1 | 04'21" | 01:20'11" |