12.1 km | 01:08:16 | 05:38/km日期: 2018-01-24 08:45 - 卡路里: 902 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'00" / 05'51" / 05'37" / 05'38" / 05'37" / 05'34" / 05'29" / 05'37" / 05'42" / 05'33" / 05'44" / 05'26" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 1609 / 1609 |
2 | | 05'41" (+00'10") | 1609 / 3218 |
3 | | 05'36" (+00'05") | 1609 / 4828 |
4 | | 05'31" | 1609 / 6437 |
5 | | 05'33" (+00'02") | 1609 / 8046 |
6 | | 05'41" (+00'10") | 1609 / 9656 |
7 | | 05'39" (+00'08") | 1609 / 11265 |
8 | | 05'14" | 847 / 12112 |
1月累積里程 : 151.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'51" | 00:11'51" |
3 | 05'37" | 00:17'28" |
4 | 05'38" | 00:23'06" |
5 | 05'37" | 00:28'43" |
6 | 05'34" | 00:34'17" |
7 | 05'29" | 00:39'46" |
8 | 05'37" | 00:45'23" |
9 | 05'42" | 00:51'05" |
10 | 05'33" | 00:56'38" |
11 | 05'44" | 01:02'22" |
12 | 05'26" | 01:07'48" |
12.1 | 04'08" | 01:08'16" |