21.2 km | 01:43:31 | 04:53/km日期: 2019-05-19 16:21 - 平均心率: 152 - 卡路里: 1341 Cal - 平均步頻: 190
Pace: 05'38" / 04'57" / 05'13" / 04'55" / 04'43" / 04'23" / 04'26" / 04'39" / 04'18" / 04'25" / 04'29" / 05'03" / 06'47" / 04'52" / 04'54" / 04'48" / 04'40" / 04'44" / 04'57" / 04'02" / 05'23" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'36") | 1000 / 1000 |
| 2 | | 04'56" (+00'55") | 1000 / 2000 |
| 3 | | 05'13" (+01'12") | 1000 / 3000 |
| 4 | | 04'55" (+00'54") | 1000 / 4000 |
| 5 | | 04'42" (+00'41") | 1000 / 5000 |
| 6 | | 04'22" (+00'21") | 1000 / 6000 |
| 7 | | 04'25" (+00'24") | 1000 / 7000 |
| 8 | | 04'39" (+00'38") | 1000 / 8000 |
| 9 | | 04'18" (+00'17") | 1000 / 9000 |
| 10 | | 04'24" (+00'23") | 1000 / 10000 |
| 11 | | 04'29" (+00'28") | 1000 / 11000 |
| 12 | | 05'02" (+01'01") | 1000 / 12000 |
| 13 | | 06'46" (+02'45") | 1000 / 13000 |
| 14 | | 04'52" (+00'51") | 1000 / 14000 |
| 15 | | 04'54" (+00'53") | 1000 / 15000 |
| 16 | | 04'47" (+00'46") | 1000 / 16000 |
| 17 | | 04'40" (+00'39") | 1000 / 17000 |
| 18 | | 04'43" (+00'42") | 1000 / 18000 |
| 19 | | 04'57" (+00'56") | 1000 / 19000 |
| 20 | | 04'01" | 1000 / 20000 |
| 21 | | 05'23" (+01'22") | 1000 / 21000 |
| 22 | | 07'21" (+03'20") | 172 / 21172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
301.80 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'57" | 00:10'35" |
| 3 | 05'13" | 00:15'48" |
| 4 | 04'55" | 00:20'43" |
| 5 | 04'43" | 00:25'26" |
| 6 | 04'23" | 00:29'49" |
| 7 | 04'26" | 00:34'15" |
| 8 | 04'39" | 00:38'54" |
| 9 | 04'18" | 00:43'12" |
| 10 | 04'25" | 00:47'37" |
| 11 | 04'29" | 00:52'06" |
| 12 | 05'03" | 00:57'09" |
| 13 | 06'47" | 01:03'56" |
| 14 | 04'52" | 01:08'48" |
| 15 | 04'54" | 01:13'42" |
| 16 | 04'48" | 01:18'30" |
| 17 | 04'40" | 01:23'10" |
| 18 | 04'44" | 01:27'54" |
| 19 | 04'57" | 01:32'51" |
| 20 | 04'02" | 01:36'53" |
| 21 | 05'23" | 01:42'16" |
| 21.2 | 07'21" | 01:43'32" |
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