21.2 km | 01:53:21 | 05:21/km日期: 2021-04-11 13:46 - 平均心率: 150 - 卡路里: 1135 Cal - 平均步頻: 184
Pace: 06'07" / 07'01" / 05'39" / 05'18" / 05'15" / 05'20" / 06'20" / 08'01" / 05'11" / 05'04" / 05'26" / 05'00" / 18'24" / 05'30" / 05'23" / 05'13" / 05'17" / 05'11" / 05'03" / 08'11" / 05'04" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'07") | 1000 / 1000 |
| 2 | | 05'43" (+00'44") | 1000 / 2000 |
| 3 | | 05'39" (+00'40") | 1000 / 3000 |
| 4 | | 05'17" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 05'28" (+00'29") | 1000 / 7000 |
| 8 | | 05'22" (+00'23") | 1000 / 8000 |
| 9 | | 05'11" (+00'12") | 1000 / 9000 |
| 10 | | 05'03" (+00'04") | 1000 / 10000 |
| 11 | | 05'05" (+00'06") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'39" (+00'40") | 1000 / 13000 |
| 14 | | 05'29" (+00'30") | 1000 / 14000 |
| 15 | | 05'22" (+00'23") | 1000 / 15000 |
| 16 | | 05'13" (+00'14") | 1000 / 16000 |
| 17 | | 05'16" (+00'17") | 1000 / 17000 |
| 18 | | 05'11" (+00'12") | 1000 / 18000 |
| 19 | | 05'03" (+00'04") | 1000 / 19000 |
| 20 | | 05'25" (+00'26") | 1000 / 20000 |
| 21 | | 05'03" (+00'04") | 1000 / 21000 |
| 22 | | 05'19" (+00'20") | 187 / 21187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
300.74 km 
夾腳 ４代小黑１號 累積 :
14165.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'01" | 00:13'08" |
| 3 | 05'39" | 00:18'47" |
| 4 | 05'18" | 00:24'05" |
| 5 | 05'15" | 00:29'20" |
| 6 | 05'20" | 00:34'40" |
| 7 | 06'20" | 00:41'00" |
| 8 | 08'01" | 00:49'01" |
| 9 | 05'11" | 00:54'12" |
| 10 | 05'04" | 00:59'16" |
| 11 | 05'26" | 01:04'42" |
| 12 | 05'00" | 01:09'42" |
| 13 | 18'24" | 01:28'06" |
| 14 | 05'30" | 01:33'36" |
| 15 | 05'23" | 01:38'59" |
| 16 | 05'13" | 01:44'12" |
| 17 | 05'17" | 01:49'29" |
| 18 | 05'11" | 01:54'40" |
| 19 | 05'03" | 01:59'43" |
| 20 | 08'11" | 02:07'54" |
| 21 | 05'04" | 02:12'58" |
| 21.2 | 05'15" | 02:13'57" |
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