26.0 km | 02:34:09 | 05:55/km日期: 2013-12-29 07:38 - 平均心率: 152 - 卡路里: 1557 Cal - 溫度: 11°C - 濕度: 91%
Pace: 05'49" / 05'45" / 05'44" / 05'47" / 05'31" / 05'51" / 05'50" / 05'57" / 05'53" / 05'56" / 05'50" / 05'41" / 06'10" / 05'54" / 05'56" / 06'01" / 05'58" / 05'56" / 05'55" / 06'08" / 06'04" / 06'02" / 06'11" / 06'05" / 06'09" / 353'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
191.35 km 
addidas Energy Boost m 累積 :
856.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'45" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'47" | 00:23'05" |
| 5 | 05'31" | 00:28'36" |
| 6 | 05'51" | 00:34'27" |
| 7 | 05'50" | 00:40'17" |
| 8 | 05'57" | 00:46'14" |
| 9 | 05'53" | 00:52'07" |
| 10 | 05'56" | 00:58'03" |
| 11 | 05'50" | 01:03'53" |
| 12 | 05'41" | 01:09'34" |
| 13 | 06'10" | 01:15'44" |
| 14 | 05'54" | 01:21'38" |
| 15 | 05'56" | 01:27'34" |
| 16 | 06'01" | 01:33'35" |
| 17 | 05'58" | 01:39'33" |
| 18 | 05'56" | 01:45'29" |
| 19 | 05'55" | 01:51'24" |
| 20 | 06'08" | 01:57'32" |
| 21 | 06'04" | 02:03'36" |
| 22 | 06'02" | 02:09'38" |
| 23 | 06'11" | 02:15'49" |
| 24 | 06'05" | 02:21'54" |
| 25 | 06'09" | 02:28'03" |
| 26.0 | 05'54" | 02:34'04" |
13404.5 km | 
522.8 km
留言 
