10.5 km | 00:55:05 | 05:15/km日期: 2017-02-06 17:51 - 卡路里: 565 Cal - 總步數: 10176 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 84%
Pace: 06'06" / 05'41" / 05'56" / 05'19" / 05'16" / 04'57" / 04'51" / 04'48" / 04'54" / 05'00" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'17") | 1003 / 1003 | 179 / 91 |
2 | | 05'40" (+00'53") | 1000 / 2004 | 181 / 97 |
3 | | 05'55" (+01'08") | 1002 / 3006 | 181 / 93 |
4 | | 05'19" (+00'32") | 1000 / 4006 | 182 / 103 |
5 | | 05'16" (+00'29") | 1000 / 5006 | 182 / 103 |
6 | | 04'56" (+00'09") | 1003 / 6009 | 187 / 108 |
7 | | 04'51" (+00'04") | 1008 / 7017 | 188 / 108 |
8 | | 04'47" | 1002 / 8020 | 189 / 110 |
9 | | 04'52" (+00'05") | 1006 / 9026 | 189 / 108 |
10 | | 04'59" (+00'12") | 1002 / 10029 | 186 / 107 |
11 | | 04'48" (+00'01") | 463 / 10492 | 188 / 109 |
2月累積里程 : 206.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'41" | 00:11'47" |
3 | 05'56" | 00:17'43" |
4 | 05'19" | 00:23'02" |
5 | 05'16" | 00:28'18" |
6 | 04'57" | 00:33'15" |
7 | 04'51" | 00:38'06" |
8 | 04'48" | 00:42'54" |
9 | 04'54" | 00:47'48" |
10 | 05'00" | 00:52'48" |
10.5 | 04'55" | 00:55'05" |