| 全馬 | 03:12:00 | 04:33/km | 第15馬官方成績 | 日期 | 2016-12-25 | 成績 | 03:12:00 | 總名次 | 26 / 2555 | 分組名次 | 7 / 575 | 平均速度 | 04:33/km |
李湟鈞 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'16" | 00:43'31" | | 00:22'15" (+00'59") | | 00:22'37" (+01'21") | 00:45'02" (+01'31") | | 00:22'25" (+01'09") | | 00:23'09" (+01'53") | 00:46'14" (+02'43") | | 00:23'05" (+01'49") | | 00:23'29" (+02'13") | 00:47'07" (+03'36") | | 00:23'38" (+02'22") | |
日期: 2016-12-25 06:30 - 總爬升: 243 m - 地點: 屏東萬丹 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'15" (+00'07") | 987 / 987 | 2 | | 04'08" | 1014 / 2002 | 3 | | 04'12" (+00'04") | 999 / 3002 | 4 | | 04'15" (+00'07") | 993 / 3996 | 5 | | 04'21" (+00'13") | 1016 / 5012 |
6 | | 04'19" (+00'11") | 998 / 6010 | 7 | | 04'25" (+00'17") | 1011 / 7022 | 8 | | 04'26" (+00'18") | 996 / 8018 | 9 | | 04'34" (+00'26") | 1006 / 9024 | 10 | | 04'28" (+00'20") | 1006 / 10031 | 11 | | 04'35" (+00'27") | 999 / 11031 | 12 | | 04'26" (+00'18") | 1007 / 12039 | 13 | | 04'31" (+00'23") | 1013 / 13053 | 14 | | 04'38" (+00'30") | 1002 / 14055 | 15 | | 04'26" (+00'18") | 1001 / 15056 | 16 | | 04'31" (+00'23") | 1011 / 16067 | 17 | | 04'29" (+00'21") | 999 / 17067 | 18 | | 04'23" (+00'15") | 1013 / 18081 | 19 | | 04'30" (+00'22") | 1005 / 19086 | 20 | | 04'31" (+00'23") | 994 / 20081 | 21 | | 04'48" (+00'40") | 1006 / 21087 | 22 | | 04'31" (+00'23") | 1005 / 22092 | 23 | | 04'38" (+00'30") | 1016 / 23109 | 24 | | 04'39" (+00'31") | 996 / 24106 | 25 | | 04'33" (+00'25") | 1010 / 25117 | 26 | | 04'41" (+00'33") | 1001 / 26118 | 27 | | 04'34" (+00'26") | 1015 / 27134 | 28 | | 04'30" (+00'22") | 1000 / 28134 | 29 | | 04'43" (+00'35") | 1006 / 29140 | 30 | | 04'31" (+00'23") | 1002 / 30143 | 31 | | 04'48" (+00'40") | 1004 / 31147 | 32 | | 04'35" (+00'27") | 1010 / 32158 | 33 | | 04'30" (+00'22") | 1000 / 33159 | 34 | | 04'45" (+00'37") | 1003 / 34162 | 35 | | 04'48" (+00'40") | 1004 / 35167 | 36 | | 04'38" (+00'30") | 992 / 36159 | 37 | | 04'43" (+00'35") | 1018 / 37177 | 38 | | 04'43" (+00'35") | 995 / 38173 | 39 | | 04'42" (+00'34") | 1007 / 39180 | 40 | | 04'55" (+00'47") | 1009 / 40189 | 41 | | 04'53" (+00'45") | 989 / 41179 | 42 | | 04'08" | 1008 / 42187 | 43 | | 03'29" | 14 / 42202 |
桃園李湟鈞 可能是太熱了, 跑不到一半腳就起大水泡~ 狀況不太妙, 但千里迢迢來到萬丹, 要我放棄是不可能的! 忍住也要跑完~ 不曉得為什麼, 這場獎金不高, 但高手居然這麼多, 在我前面一堆人啊~
這趟跟特種部隊的隊友出來真的很開心, 朋友說我們是來吃喝玩樂的還是比賽的? 哈哈~難得第一次跟大家出團, 一定要玩的啊! 這次的心得就是...
熱, 路不平, 經過養豬, 雞舍...時真的很臭, 補給沒有當地水果-如蓮霧椰子...等, 或冰紅豆湯... 有點可惜~ 會場太分散了~ 另外, 沿途其實沒什麼風景可看, 重點是真的超遠的~ 回途遇到塞車, 從下午2點開始坐車, 扣掉2站休息站上廁所, 回到家都晚上9點了~ 比跑馬還累丫~ 體驗一次就好了~ 昏~ 賽後評分: 缺點: 熱, 路不平, 經過養豬, 雞舍...時真的很臭, 補給沒有當地水果-如蓮霧椰子...等, 或冰紅豆湯... 有點可惜~ 會場太分散了~ 另外, 也沒什麼風景可看, 重點是真的超遠的~
優點: 第一次辦, 還是滿用心的, 當地居民也滿熱情的! 給 4 星 12月累積里程 : 287.27 km Android - Xiaomi MI 2S 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'15" | 00:04'15" | 2 | 04'09" | 00:08'24" | 3 | 04'12" | 00:12'36" | 4 | 04'18" | 00:16'54" | 5 | 04'22" | 00:21'16" | 6 | 04'19" | 00:25'35" | 7 | 04'25" | 00:30'00" | 8 | 04'25" | 00:34'25" | 9 | 04'36" | 00:39'01" | 10 | 04'30" | 00:43'31" | 11 | 04'29" | 00:48'00" | 12 | 04'31" | 00:52'31" | 13 | 04'29" | 00:57'00" | 14 | 04'41" | 01:01'41" | 15 | 04'27" | 01:06'08" | 16 | 04'29" | 01:10'37" | 17 | 04'31" | 01:15'08" | 18 | 04'23" | 01:19'31" | 19 | 04'32" | 01:24'03" | 20 | 04'30" | 01:28'33" | 21 | 04'48" | 01:33'21" | 22 | 04'31" | 01:37'52" | 23 | 04'39" | 01:42'31" | 24 | 04'42" | 01:47'13" | 25 | 04'29" | 01:51'42" | 26 | 04'40" | 01:56'22" | 27 | 04'41" | 02:01'03" | 28 | 04'31" | 02:05'34" | 29 | 04'39" | 02:10'13" | 30 | 04'34" | 02:14'47" | 31 | 04'33" | 02:19'20" | 32 | 04'52" | 02:24'12" | 33 | 04'26" | 02:28'38" | 34 | 04'46" | 02:33'24" | 35 | 04'52" | 02:38'16" | 36 | 04'34" | 02:42'50" | 37 | 04'41" | 02:47'31" | 38 | 04'46" | 02:52'17" | 39 | 04'43" | 02:57'00" | 40 | 04'54" | 03:01'54" | 41 | 04'55" | 03:06'49" | 42 | 04'23" | 03:11'12" | 42.2 | 03'12" | 03:11'51" |
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