|  全馬 | 04:30:58 | 06:25/km | 第6馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 04:30:58 | | 總名次 | 139 / 364 | | 分組名次 | 9 / 28 | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'18" | 00:55'34" | | 00:28'16" (+00'58") | | 00:28'09" (+00'51") | 00:57'37" (+02'03") | | 00:29'28" (+02'10") | | 00:30'30" (+03'12") | 01:03'43" (+08'09") | | 00:33'13" (+05'55") | | 00:37'54" (+10'36") | 01:16'54" (+21'20") | | 00:39'00" (+11'42") | |
日期: 2016-11-27 07:20 - 總爬升: 309 m - 卡路里: 3028 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+01'17") | 1000 / 1000 | | 2 | | 05'25" (+00'05") | 1000 / 2000 | | 3 | | 05'47" (+00'27") | 1000 / 3000 | | 4 | | 05'20" | 1000 / 4000 | | 5 | | 05'26" (+00'06") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 | | 7 | | 05'33" (+00'13") | 1000 / 7000 | | 8 | | 05'41" (+00'21") | 1000 / 8000 | | 9 | | 05'37" (+00'17") | 1000 / 9000 | | 10 | | 05'40" (+00'20") | 1000 / 10000 | | 11 | | 05'37" (+00'17") | 1000 / 11000 | | 12 | | 05'35" (+00'15") | 1000 / 12000 | | 13 | | 05'37" (+00'17") | 1000 / 13000 | | 14 | | 05'40" (+00'20") | 1000 / 14000 | | 15 | | 05'38" (+00'18") | 1000 / 15000 | | 16 | | 06'17" (+00'57") | 1000 / 16000 | | 17 | | 05'38" (+00'18") | 1000 / 17000 | | 18 | | 05'51" (+00'31") | 1000 / 18000 | | 19 | | 05'56" (+00'36") | 1000 / 19000 | | 20 | | 05'44" (+00'24") | 1000 / 20000 | | 21 | | 06'17" (+00'57") | 1000 / 21000 | | 22 | | 05'44" (+00'24") | 1000 / 22000 | | 23 | | 05'52" (+00'32") | 1000 / 23000 | | 24 | | 06'37" (+01'17") | 1000 / 24000 | | 25 | | 05'58" (+00'38") | 1000 / 25000 | | 26 | | 06'13" (+00'53") | 1000 / 26000 | | 27 | | 06'29" (+01'09") | 1000 / 27000 | | 28 | | 06'55" (+01'35") | 1000 / 28000 | | 29 | | 07'02" (+01'42") | 1000 / 29000 | | 30 | | 06'32" (+01'12") | 1000 / 30000 | | 31 | | 06'33" (+01'13") | 1000 / 31000 | | 32 | | 07'40" (+02'20") | 1000 / 32000 | | 33 | | 07'49" (+02'29") | 1000 / 33000 | | 34 | | 07'37" (+02'17") | 1000 / 34000 | | 35 | | 08'11" (+02'51") | 1000 / 35000 | | 36 | | 07'30" (+02'10") | 1000 / 36000 | | 37 | | 08'26" (+03'06") | 1000 / 37000 | | 38 | | 07'31" (+02'11") | 1000 / 38000 | | 39 | | 07'41" (+02'21") | 1000 / 39000 | | 40 | | 07'49" (+02'29") | 1000 / 40000 | | 41 | | 07'53" (+02'33") | 1000 / 41000 | | 42 | | 07'21" (+02'01") | 1000 / 42000 | | 43 | | 13'34" (+08'14") | 167 / 42167 |
 桃園李宏志  11月累積里程 : 131.00 km  ADIDAS adizero tempo 6 m 累積 : 1398.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'25" | 00:10'44" | | 3 | 05'48" | 00:16'32" | | 4 | 05'20" | 00:21'52" | | 5 | 05'26" | 00:27'18" | | 6 | 05'43" | 00:33'01" | | 7 | 05'34" | 00:38'35" | | 8 | 05'41" | 00:44'16" | | 9 | 05'38" | 00:49'54" | | 10 | 05'40" | 00:55'34" | | 11 | 05'38" | 01:01'12" | | 12 | 05'35" | 01:06'47" | | 13 | 05'38" | 01:12'25" | | 14 | 05'40" | 01:18'05" | | 15 | 05'38" | 01:23'43" | | 16 | 06'18" | 01:30'01" | | 17 | 05'38" | 01:35'39" | | 18 | 05'51" | 01:41'30" | | 19 | 05'56" | 01:47'26" | | 20 | 05'45" | 01:53'11" | | 21 | 06'18" | 01:59'29" | | 22 | 05'44" | 02:05'13" | | 23 | 05'52" | 02:11'05" | | 24 | 06'37" | 02:17'42" | | 25 | 05'59" | 02:23'41" | | 26 | 06'13" | 02:29'54" | | 27 | 06'30" | 02:36'24" | | 28 | 06'55" | 02:43'19" | | 29 | 07'03" | 02:50'22" | | 30 | 06'32" | 02:56'54" | | 31 | 06'34" | 03:03'28" | | 32 | 07'41" | 03:11'09" | | 33 | 07'49" | 03:18'58" | | 34 | 07'38" | 03:26'36" | | 35 | 08'12" | 03:34'48" | | 36 | 07'31" | 03:42'19" | | 37 | 08'26" | 03:50'45" | | 38 | 07'32" | 03:58'17" | | 39 | 07'41" | 04:05'58" | | 40 | 07'50" | 04:13'48" | | 41 | 07'54" | 04:21'42" | | 42 | 07'21" | 04:29'03" | | 42.2 | 13'30" | 04:31'19" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
23381.7 km | 
115.9 km
展開計圈分析
留言 
