| 全馬 | 04:28:49 | 06:22/km | 第8馬官方成績 | 日期 | 2017-05-13 | 成績 | 04:28:49 | 總名次 | 120 / 503 | 分組名次 | 15 / 69 | 平均速度 | 06:22/km |
李宏志 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'02" | 00:55'14" | | 00:28'12" (+01'10") | | 00:28'22" (+01'20") | 00:58'17" (+03'03") | | 00:29'55" (+02'53") | | 00:29'44" (+02'42") | 01:01'54" (+06'40") | | 00:32'10" (+05'08") | | 00:34'11" (+07'09") | 01:10'54" (+15'40") | | 00:36'43" (+09'41") | |
日期: 2017-05-13 06:19 - 總爬升: 261 m - 地點: 桃園大園 - 天氣: 雨 - 卡路里: 2544 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'27" (+00'05") | 1000 / 1000 | 2 | | 05'22" | 1000 / 2000 | 3 | | 05'28" (+00'06") | 1000 / 3000 | 4 | | 05'55" (+00'33") | 1000 / 4000 | 5 | | 05'46" (+00'24") | 1000 / 5000 |
6 | | 05'36" (+00'14") | 1000 / 6000 | 7 | | 05'38" (+00'16") | 1000 / 7000 | 8 | | 05'25" (+00'03") | 1000 / 8000 | 9 | | 05'53" (+00'31") | 1000 / 9000 | 10 | | 05'38" (+00'16") | 1000 / 10000 | 11 | | 05'49" (+00'27") | 1000 / 11000 | 12 | | 05'44" (+00'22") | 1000 / 12000 | 13 | | 05'37" (+00'15") | 1000 / 13000 | 14 | | 05'32" (+00'10") | 1000 / 14000 | 15 | | 05'38" (+00'16") | 1000 / 15000 | 16 | | 05'48" (+00'26") | 1000 / 16000 | 17 | | 06'05" (+00'43") | 1000 / 17000 | 18 | | 06'02" (+00'40") | 1000 / 18000 | 19 | | 05'52" (+00'30") | 1000 / 19000 | 20 | | 06'06" (+00'44") | 1000 / 20000 | 21 | | 05'40" (+00'18") | 1000 / 21000 | 22 | | 05'48" (+00'26") | 1000 / 22000 | 23 | | 05'53" (+00'31") | 1000 / 23000 | 24 | | 06'17" (+00'55") | 1000 / 24000 | 25 | | 06'04" (+00'42") | 1000 / 25000 | 26 | | 06'16" (+00'54") | 1000 / 26000 | 27 | | 06'45" (+01'23") | 1000 / 27000 | 28 | | 06'16" (+00'54") | 1000 / 28000 | 29 | | 06'38" (+01'16") | 1000 / 29000 | 30 | | 06'13" (+00'51") | 1000 / 30000 | 31 | | 07'23" (+02'01") | 1000 / 31000 | 32 | | 06'39" (+01'17") | 1000 / 32000 | 33 | | 06'55" (+01'33") | 1000 / 33000 | 34 | | 06'21" (+00'59") | 1000 / 34000 | 35 | | 06'51" (+01'29") | 1000 / 35000 | 36 | | 06'37" (+01'15") | 1000 / 36000 | 37 | | 07'26" (+02'04") | 1000 / 37000 | 38 | | 07'12" (+01'50") | 1000 / 38000 | 39 | | 07'51" (+02'29") | 1000 / 39000 | 40 | | 07'35" (+02'13") | 1000 / 40000 | 41 | | 07'27" (+02'05") | 1000 / 41000 | 42 | | 07'33" (+02'11") | 1000 / 42000 | 43 | | 06'53" (+01'31") | 996 / 42996 |
<第八馬>2017 桃園航空城全國馬拉松
第一次跑飛機跑道,過去是黑貓中隊的根據地,未來將為航空城的一部分。
1. 飛機跑道跑起來感覺比柏油路硬很多,很佩服赤足完賽的前輩。
2. 繞大圈圈這種賽事玩過一場就好,感覺很像是老鼠跑滾輪。
3. 雖然雨天沒有大太陽,溼答答的跑鞋也是一項挑戰。 賽後評分: 起跑延遲了20min 給 3 星 5月累積里程 : 156.94 km hyper-heroes 輕量型路跑鞋 累積 : 572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'28" | 00:04'28" | 2 | 05'22" | 00:09'50" | 3 | 05'29" | 00:15'19" | 4 | 05'56" | 00:21'15" | 5 | 05'47" | 00:27'02" | 6 | 05'36" | 00:32'38" | 7 | 05'38" | 00:38'16" | 8 | 05'26" | 00:43'42" | 9 | 05'53" | 00:49'35" | 10 | 05'39" | 00:55'14" | 11 | 05'49" | 01:01'03" | 12 | 05'44" | 01:06'47" | 13 | 05'38" | 01:12'25" | 14 | 05'32" | 01:17'57" | 15 | 05'39" | 01:23'36" | 16 | 05'48" | 01:29'24" | 17 | 06'06" | 01:35'30" | 18 | 06'02" | 01:41'32" | 19 | 05'52" | 01:47'24" | 20 | 06'07" | 01:53'31" | 21 | 05'41" | 01:59'12" | 22 | 05'48" | 02:05'00" | 23 | 05'53" | 02:10'53" | 24 | 06'18" | 02:17'11" | 25 | 06'04" | 02:23'15" | 26 | 06'17" | 02:29'32" | 27 | 06'45" | 02:36'17" | 28 | 06'17" | 02:42'34" | 29 | 06'38" | 02:49'12" | 30 | 06'13" | 02:55'25" | 31 | 07'24" | 03:02'49" | 32 | 06'40" | 03:09'29" | 33 | 06'55" | 03:16'24" | 34 | 06'21" | 03:22'45" | 35 | 06'51" | 03:29'36" | 36 | 06'38" | 03:36'14" | 37 | 07'26" | 03:43'40" | 38 | 07'12" | 03:50'52" | 39 | 07'52" | 03:58'44" | 40 | 07'35" | 04:06'19" | 41 | 07'28" | 04:13'47" | 42 | 07'34" | 04:21'21" | 43.0 | 06'53" | 04:28'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|