13.1 km | 01:13:03 | 05:33/km日期: 2024-10-19 17:18 - 平均心率: 152 - 卡路里: 886 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74.2
Pace: 06'06" / 05'37" / 05'55" / 05'34" / 05'31" / 05'29" / 05'28" / 05'28" / 05'34" / 05'25" / 05'24" / 05'35" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'55" (+00'42") | 1000 / 3000 |
| 4 | | 05'34" (+00'21") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'27" (+00'14") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'21") | 1000 / 9000 |
| 10 | | 05'24" (+00'11") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'35" (+00'22") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'05" | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
197.23 km 
asics MAGIC SPEED4 累積 :
55.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'37" | 00:11'43" |
| 3 | 05'55" | 00:17'38" |
| 4 | 05'34" | 00:23'12" |
| 5 | 05'31" | 00:28'43" |
| 6 | 05'29" | 00:34'12" |
| 7 | 05'28" | 00:39'40" |
| 8 | 05'28" | 00:45'08" |
| 9 | 05'34" | 00:50'42" |
| 10 | 05'25" | 00:56'07" |
| 11 | 05'24" | 01:01'31" |
| 12 | 05'35" | 01:07'06" |
| 13 | 05'14" | 01:12'20" |
| 13.1 | 05'09" | 01:13'03" |
12276.9 km | 
21139.2 km
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