43.2 km | 03:51:30 | 05:21/km日期: 2019-02-24 10:26 - 地點: 虎尾科大操場 - 天氣: 涼爽下毛毛雨 - 平均心率: 152 - 卡路里: 2478 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 90%
Pace: 04'47" / 05'11" / 05'18" / 05'20" / 05'15" / 05'12" / 05'07" / 05'05" / 05'13" / 05'03" / 05'19" / 05'07" / 05'05" / 05'12" / 05'13" / 05'13" / 05'20" / 05'37" / 05'09" / 05'16" / 05'15" / 05'14" / 05'51" / 05'16" / 05'13" / 05'15" / 05'17" / 05'03" / 05'02" / 05'23" / 06'05" / 05'20" / 07'03" / 05'47" / 05'28" / 05'27" / 05'32" / 05'40" / 05'26" / 05'32" / 05'27" / 05'21" / 05'24" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 05'18" (+00'31") | 1000 / 3000 |
| 4 | | 05'19" (+00'32") | 1000 / 4000 |
| 5 | | 05'15" (+00'28") | 1000 / 5000 |
| 6 | | 05'11" (+00'24") | 1000 / 6000 |
| 7 | | 05'07" (+00'20") | 1000 / 7000 |
| 8 | | 05'05" (+00'18") | 1000 / 8000 |
| 9 | | 05'12" (+00'25") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 05'19" (+00'32") | 1000 / 11000 |
| 12 | | 05'06" (+00'19") | 1000 / 12000 |
| 13 | | 05'04" (+00'17") | 1000 / 13000 |
| 14 | | 05'12" (+00'25") | 1000 / 14000 |
| 15 | | 05'13" (+00'26") | 1000 / 15000 |
| 16 | | 05'13" (+00'26") | 1000 / 16000 |
| 17 | | 05'19" (+00'32") | 1000 / 17000 |
| 18 | | 05'37" (+00'50") | 1000 / 18000 |
| 19 | | 05'09" (+00'22") | 1000 / 19000 |
| 20 | | 05'16" (+00'29") | 1000 / 20000 |
| 21 | | 05'14" (+00'27") | 1000 / 21000 |
| 22 | | 05'14" (+00'27") | 1000 / 22000 |
| 23 | | 05'50" (+01'03") | 1000 / 23000 |
| 24 | | 05'15" (+00'28") | 1000 / 24000 |
| 25 | | 05'13" (+00'26") | 1000 / 25000 |
| 26 | | 05'14" (+00'27") | 1000 / 26000 |
| 27 | | 05'17" (+00'30") | 1000 / 27000 |
| 28 | | 05'02" (+00'15") | 1000 / 28000 |
| 29 | | 05'02" (+00'15") | 1000 / 29000 |
| 30 | | 05'23" (+00'36") | 1000 / 30000 |
| 31 | | 06'05" (+01'18") | 1000 / 31000 |
| 32 | | 05'19" (+00'32") | 1000 / 32000 |
| 33 | | 07'03" (+02'16") | 1000 / 33000 |
| 34 | | 05'46" (+00'59") | 1000 / 34000 |
| 35 | | 05'27" (+00'40") | 1000 / 35000 |
| 36 | | 05'27" (+00'40") | 1000 / 36000 |
| 37 | | 05'32" (+00'45") | 1000 / 37000 |
| 38 | | 05'40" (+00'53") | 1000 / 38000 |
| 39 | | 05'25" (+00'38") | 1000 / 39000 |
| 40 | | 05'31" (+00'44") | 1000 / 40000 |
| 41 | | 05'27" (+00'40") | 1000 / 41000 |
| 42 | | 05'21" (+00'34") | 1000 / 42000 |
| 43 | | 05'23" (+00'36") | 1000 / 43000 |
| 44 | | 05'25" (+00'38") | 208 / 43208 |
雲林周健圳
雲林周健圳
12276.9 km | 
21139.2 km
留言 
小黃三代 Y拖 累積 : 661.1 km
展開計圈分析
