25.1 km | 02:42:43 | 06:29/km日期: 2016-03-03 05:00 - 總爬升: 578 m - 卡路里: 1726 Cal - 溫度: 19°C - 濕度: 56%
Pace: 06'20" / 06'27" / 07'05" / 06'27" / 06'47" / 06'42" / 05'22" / 08'07" / 07'08" / 08'14" / 05'40" / 06'12" / 08'10" / 08'45" / 05'19" / 05'28" / 05'35" / 05'44" / 05'54" / 07'36" / 05'20" / 05'48" / 07'17" / 05'35" / 05'26" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'00") | 992 / 992 |
2 | | 06'23" (+01'06") | 1005 / 1998 |
3 | | 07'05" (+01'48") | 998 / 2996 |
4 | | 06'29" (+01'12") | 1009 / 4006 |
5 | | 06'47" (+01'30") | 999 / 5005 |
6 | | 06'41" (+01'24") | 1012 / 6017 |
7 | | 05'17" | 997 / 7014 |
8 | | 08'10" (+02'53") | 1004 / 8019 |
9 | | 07'08" (+01'51") | 1002 / 9022 |
10 | | 08'11" (+02'54") | 1000 / 10022 |
11 | | 05'39" (+00'22") | 995 / 11017 |
12 | | 06'12" (+00'55") | 1009 / 12027 |
13 | | 08'10" (+02'53") | 997 / 13024 |
14 | | 08'38" (+03'21") | 1005 / 14030 |
15 | | 05'23" (+00'06") | 1003 / 15034 |
16 | | 05'29" (+00'12") | 998 / 16032 |
17 | | 05'34" (+00'17") | 1006 / 17039 |
18 | | 05'40" (+00'23") | 999 / 18038 |
19 | | 05'58" (+00'41") | 998 / 19037 |
20 | | 07'30" (+02'13") | 1005 / 20042 |
21 | | 05'20" (+00'03") | 1000 / 21043 |
22 | | 05'50" (+00'33") | 1013 / 22056 |
23 | | 07'14" (+01'57") | 997 / 23054 |
24 | | 05'34" (+00'17") | 1009 / 24064 |
25 | | 05'24" (+00'07") | 995 / 25059 |
3月累積里程 :
224.41 km ASICS TARTHER 30TH 累積 :
1595.8 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'27" | 00:12'47" |
3 | 07'05" | 00:19'52" |
4 | 06'27" | 00:26'19" |
5 | 06'47" | 00:33'06" |
6 | 06'42" | 00:39'48" |
7 | 05'22" | 00:45'10" |
8 | 08'07" | 00:53'17" |
9 | 07'08" | 01:00'25" |
10 | 08'14" | 01:08'39" |
11 | 05'40" | 01:14'19" |
12 | 06'12" | 01:20'31" |
13 | 08'10" | 01:28'41" |
14 | 08'45" | 01:37'26" |
15 | 05'19" | 01:42'45" |
16 | 05'28" | 01:48'13" |
17 | 05'35" | 01:53'48" |
18 | 05'44" | 01:59'32" |
19 | 05'54" | 02:05'26" |
20 | 07'36" | 02:13'02" |
21 | 05'20" | 02:18'22" |
22 | 05'48" | 02:24'10" |
23 | 07'17" | 02:31'27" |
24 | 05'35" | 02:37'02" |
25 | 05'26" | 02:42'28" |
25.1 | 04'12" | 02:42'43" |