10.5 km | 00:58:06 | 05:31/km日期: 2016-02-17 19:08 - 卡路里: 568 Cal - 總步數: 10558 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 75%
Pace: 05'33" / 05'53" / 05'47" / 05'34" / 05'47" / 05'29" / 05'35" / 05'15" / 05'19" / 05'18" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'20") | 1003 / 1003 | 178 / 101 |
2 | | 05'52" (+00'41") | 1002 / 2005 | 180 / 94 |
3 | | 05'45" (+00'34") | 1004 / 3010 | 181 / 95 |
4 | | 05'35" (+00'24") | 1005 / 4016 | 180 / 98 |
5 | | 05'43" (+00'32") | 1000 / 5016 | 181 / 95 |
6 | | 05'29" (+00'18") | 1007 / 6023 | 182 / 99 |
7 | | 05'33" (+00'22") | 1006 / 7030 | 181 / 99 |
8 | | 05'11" | 1008 / 8038 | 183 / 105 |
9 | | 05'16" (+00'05") | 1009 / 9048 | 183 / 103 |
10 | | 05'15" (+00'04") | 1008 / 10056 | 183 / 103 |
11 | | 04'59" | 511 / 10568 | 182 / 109 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'53" | 00:11'26" |
3 | 05'47" | 00:17'13" |
4 | 05'34" | 00:22'47" |
5 | 05'47" | 00:28'34" |
6 | 05'29" | 00:34'03" |
7 | 05'35" | 00:39'38" |
8 | 05'15" | 00:44'53" |
9 | 05'19" | 00:50'12" |
10 | 05'18" | 00:55'30" |
10.5 | 05'04" | 00:58'06" |