10.1 km | 00:58:37 | 05:48/km日期: 2015-10-05 18:57 - 卡路里: 544 Cal - 總步數: 10386 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'51" / 06'32" / 06'38" / 05'56" / 05'46" / 05'31" / 05'32" / 05'11" / 05'04" / 05'04" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'46") | 1006 / 1006 | 170 / 86 |
2 | | 06'31" (+01'29") | 1010 / 2017 | 176 / 86 |
3 | | 06'33" (+01'31") | 1002 / 3019 | 165 / 92 |
4 | | 05'55" (+00'53") | 1000 / 4019 | 177 / 95 |
5 | | 05'44" (+00'42") | 1003 / 5023 | 177 / 97 |
6 | | 05'32" (+00'30") | 1003 / 6026 | 179 / 100 |
7 | | 05'29" (+00'27") | 1006 / 7033 | 180 / 100 |
8 | | 05'07" (+00'05") | 1009 / 8042 | 183 / 106 |
9 | | 05'03" (+00'01") | 1003 / 9046 | 182 / 107 |
10 | | 05'02" | 1001 / 10047 | 182 / 108 |
11 | | 05'50" (+00'48") | 82 / 10130 | 177 / 96 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'32" | 00:13'23" |
3 | 06'38" | 00:20'01" |
4 | 05'56" | 00:25'57" |
5 | 05'46" | 00:31'43" |
6 | 05'31" | 00:37'14" |
7 | 05'32" | 00:42'46" |
8 | 05'11" | 00:47'57" |
9 | 05'04" | 00:53'01" |
10 | 05'04" | 00:58'05" |
10.1 | 06'26" | 00:58'37" |