13.1 km | 00:56:40 | 04:19/km日期: 2021-02-03 18:16 - 平均心率: 170 - 卡路里: 760 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 04'30" / 04'24" / 04'11" / 04'12" / 04'23" / 04'46" / 04'55" / 04'20" / 04'13" / 04'05" / 04'08" / 04'13" / 04'11" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'23") | 933 / 933 |
| 2 | | 04'22" (+00'15") | 911 / 1845 |
| 3 | | 04'14" (+00'07") | 899 / 2744 |
| 4 | | 04'07" | 947 / 3692 |
| 5 | | 04'15" (+00'08") | 920 / 4613 |
| 6 | | 04'37" (+00'30") | 958 / 5571 |
| 7 | | 05'02" (+00'55") | 925 / 6496 |
| 8 | | 04'11" (+00'04") | 433 / 6930 |
| 9 | | 04'10" (+00'03") | 505 / 7436 |
| 10 | | 04'14" (+00'07") | 944 / 8380 |
| 11 | | 04'11" (+00'04") | 930 / 9310 |
| 12 | | 04'08" (+00'01") | 951 / 10261 |
| 13 | | 04'09" (+00'02") | 939 / 11201 |
| 14 | | 04'13" (+00'06") | 920 / 12122 |
| 15 | | 04'07" | 946 / 13068 |
| 16 | | 05'33" (+01'26") | 44 / 13112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 104.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'24" | 00:08'54" |
| 3 | 04'11" | 00:13'05" |
| 4 | 04'12" | 00:17'17" |
| 5 | 04'23" | 00:21'40" |
| 6 | 04'46" | 00:26'26" |
| 7 | 04'55" | 00:31'21" |
| 8 | 04'20" | 00:35'41" |
| 9 | 04'13" | 00:39'54" |
| 10 | 04'05" | 00:43'59" |
| 11 | 04'08" | 00:48'07" |
| 12 | 04'13" | 00:52'20" |
| 13 | 04'11" | 00:56'31" |
| 13.1 | 04'16" | 00:57'00" |
8134.2 km | 
1756.5 km
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