26.3 km | 02:01:04 | 04:35/km日期: 2021-01-24 06:53 - 平均心率: 157 - 卡路里: 1467 Cal - 平均步頻: 174
Pace: 04'34" / 04'43" / 04'38" / 04'33" / 04'29" / 04'36" / 04'36" / 05'01" / 04'25" / 04'39" / 04'40" / 04'53" / 04'46" / 04'18" / 35'14" / 04'43" / 04'14" / 04'37" / 04'25" / 04'36" / 04'21" / 04'45" / 04'42" / 04'33" / 04'33" / 04'20" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'21") | 1000 / 1000 |
| 2 | | 04'42" (+00'29") | 1000 / 2000 |
| 3 | | 04'38" (+00'25") | 1000 / 3000 |
| 4 | | 04'32" (+00'19") | 1000 / 4000 |
| 5 | | 04'29" (+00'16") | 1000 / 5000 |
| 6 | | 04'35" (+00'22") | 1000 / 6000 |
| 7 | | 04'36" (+00'23") | 1000 / 7000 |
| 8 | | 05'00" (+00'47") | 1000 / 8000 |
| 9 | | 04'25" (+00'12") | 1000 / 9000 |
| 10 | | 04'38" (+00'25") | 1000 / 10000 |
| 11 | | 04'40" (+00'27") | 1000 / 11000 |
| 12 | | 04'52" (+00'39") | 1000 / 12000 |
| 13 | | 04'46" (+00'33") | 1000 / 13000 |
| 14 | | 04'17" (+00'04") | 1000 / 14000 |
| 15 | | 04'55" (+00'42") | 1000 / 15000 |
| 16 | | 04'43" (+00'30") | 1000 / 16000 |
| 17 | | 04'13" | 1000 / 17000 |
| 18 | | 04'37" (+00'24") | 1000 / 18000 |
| 19 | | 04'24" (+00'11") | 1000 / 19000 |
| 20 | | 04'36" (+00'23") | 1000 / 20000 |
| 21 | | 04'20" (+00'07") | 1000 / 21000 |
| 22 | | 04'45" (+00'32") | 1000 / 22000 |
| 23 | | 04'41" (+00'28") | 1000 / 23000 |
| 24 | | 04'32" (+00'19") | 1000 / 24000 |
| 25 | | 04'33" (+00'20") | 1000 / 25000 |
| 26 | | 04'20" (+00'07") | 1000 / 26000 |
| 27 | | 04'30" (+00'17") | 322 / 26322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 187.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'43" | 00:09'17" |
| 3 | 04'38" | 00:13'55" |
| 4 | 04'33" | 00:18'28" |
| 5 | 04'29" | 00:22'57" |
| 6 | 04'36" | 00:27'33" |
| 7 | 04'36" | 00:32'09" |
| 8 | 05'01" | 00:37'10" |
| 9 | 04'25" | 00:41'35" |
| 10 | 04'39" | 00:46'14" |
| 11 | 04'40" | 00:50'54" |
| 12 | 04'53" | 00:55'47" |
| 13 | 04'46" | 01:00'33" |
| 14 | 04'18" | 01:04'51" |
| 15 | 35'14" | 01:40'05" |
| 16 | 04'43" | 01:44'48" |
| 17 | 04'14" | 01:49'02" |
| 18 | 04'37" | 01:53'39" |
| 19 | 04'25" | 01:58'04" |
| 20 | 04'36" | 02:02'40" |
| 21 | 04'21" | 02:07'01" |
| 22 | 04'45" | 02:11'46" |
| 23 | 04'42" | 02:16'28" |
| 24 | 04'33" | 02:21'01" |
| 25 | 04'33" | 02:25'34" |
| 26 | 04'20" | 02:29'54" |
| 26.3 | 04'32" | 02:31'22" |
8134.2 km | 
1756.5 km
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