18.0 km | 01:22:29 | 04:34/km日期: 2021-01-16 09:26 - 平均心率: 151 - 卡路里: 927 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 04'29" / 04'24" / 04'25" / 04'27" / 04'58" / 04'27" / 04'29" / 04'29" / 04'39" / 04'40" / 04'23" / 04'54" / 04'23" / 05'16" / 04'25" / 04'22" / 04'34" / 04'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'07") | 1000 / 1000 |
| 2 | | 04'23" (+00'01") | 1000 / 2000 |
| 3 | | 04'25" (+00'03") | 1000 / 3000 |
| 4 | | 04'27" (+00'05") | 1000 / 4000 |
| 5 | | 04'57" (+00'35") | 1000 / 5000 |
| 6 | | 04'27" (+00'05") | 1000 / 6000 |
| 7 | | 04'28" (+00'06") | 1000 / 7000 |
| 8 | | 04'29" (+00'07") | 1000 / 8000 |
| 9 | | 04'38" (+00'16") | 1000 / 9000 |
| 10 | | 04'40" (+00'18") | 1000 / 10000 |
| 11 | | 04'22" | 1000 / 11000 |
| 12 | | 04'53" (+00'31") | 1000 / 12000 |
| 13 | | 04'23" (+00'01") | 1000 / 13000 |
| 14 | | 05'15" (+00'53") | 1000 / 14000 |
| 15 | | 04'25" (+00'03") | 1000 / 15000 |
| 16 | | 04'22" | 1000 / 16000 |
| 17 | | 04'33" (+00'11") | 1000 / 17000 |
| 18 | | 04'29" (+00'07") | 1000 / 18000 |
| 19 | | 05'25" (+01'03") | 48 / 18048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 187.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'24" | 00:08'53" |
| 3 | 04'25" | 00:13'18" |
| 4 | 04'27" | 00:17'45" |
| 5 | 04'58" | 00:22'43" |
| 6 | 04'27" | 00:27'10" |
| 7 | 04'29" | 00:31'39" |
| 8 | 04'29" | 00:36'08" |
| 9 | 04'39" | 00:40'47" |
| 10 | 04'40" | 00:45'27" |
| 11 | 04'23" | 00:49'50" |
| 12 | 04'54" | 00:54'44" |
| 13 | 04'23" | 00:59'07" |
| 14 | 05'16" | 01:04'23" |
| 15 | 04'25" | 01:08'48" |
| 16 | 04'22" | 01:13'10" |
| 17 | 04'34" | 01:17'44" |
| 18 | 04'29" | 01:22'13" |
| 18.0 | 05'29" | 01:22'29" |
8134.2 km | 
1756.5 km
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