14.1 km | 01:16:35 | 05:27/km日期: 2019-03-01 16:00 - 總爬升: 146 m - 地點: 交流道橋下 - 天氣: 涼爽 - 卡路里: 885 Cal - 總步數: 13128 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 05'17" / 05'09" / 04'53" / 05'05" / 05'17" / 05'26" / 05'22" / 05'30" / 05'30" / 05'30" / 05'55" / 05'45" / 05'53" / 05'45" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'28") | 1004 / 1004 | 169 / 111 |
| 2 | | 05'08" (+00'20") | 1010 / 2014 | 175 / 111 |
| 3 | | 04'48" | 1005 / 3020 | 176 / 117 |
| 4 | | 05'06" (+00'18") | 1006 / 4026 | 175 / 111 |
| 5 | | 05'12" (+00'24") | 1006 / 5032 | 173 / 110 |
| 6 | | 05'25" (+00'37") | 1012 / 6045 | 172 / 107 |
| 7 | | 05'18" (+00'30") | 1003 / 7048 | 172 / 109 |
| 8 | | 05'30" (+00'42") | 1002 / 8050 | 171 / 105 |
| 9 | | 05'28" (+00'40") | 1004 / 9055 | 170 / 107 |
| 10 | | 05'28" (+00'40") | 1004 / 10060 | 170 / 107 |
| 11 | | 05'52" (+01'04") | 1007 / 11067 | 168 / 100 |
| 12 | | 05'45" (+00'57") | 1002 / 12070 | 169 / 102 |
| 13 | | 05'52" (+01'04") | 1001 / 13071 | 167 / 101 |
| 14 | | 05'43" (+00'55") | 1003 / 14075 | 168 / 103 |
3月累積里程 :
127.67 km 
Reebok Reebok 累積 :
1443.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 04'53" | 00:15'19" |
| 4 | 05'05" | 00:20'24" |
| 5 | 05'17" | 00:25'41" |
| 6 | 05'26" | 00:31'07" |
| 7 | 05'22" | 00:36'29" |
| 8 | 05'30" | 00:41'59" |
| 9 | 05'30" | 00:47'29" |
| 10 | 05'30" | 00:52'59" |
| 11 | 05'55" | 00:58'54" |
| 12 | 05'45" | 01:04'39" |
| 13 | 05'53" | 01:10'32" |
| 14 | 05'45" | 01:16'17" |
| 14.0 | 06'17" | 01:16'35" |
8951.0 km | 
13030.0 km
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