15.0 km | 01:36:57 | 06:27/km日期: 2018-01-11 18:14 - 地點: 虎農操場 - 平均心率: 97 - 卡路里: 880 Cal - 總步數: 16124 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 13°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'41" / 06'43" / 06'28" / 06'23" / 06'26" / 06'20" / 06'25" / 06'11" / 06'10" / 06'14" / 06'22" / 06'41" / 06'26" / 06'37" / 06'35" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'37") | 1009 / 1009 | 164 / 90 |
| 2 | | 06'37" (+00'32") | 1003 / 2013 | 164 / 91 |
| 3 | | 06'26" (+00'21") | 1002 / 3016 | 164 / 94 |
| 4 | | 06'21" (+00'16") | 1002 / 4019 | 166 / 94 |
| 5 | | 06'24" (+00'19") | 1004 / 5023 | 165 / 94 |
| 6 | | 06'21" (+00'16") | 1004 / 6027 | 166 / 94 |
| 7 | | 06'24" (+00'19") | 1004 / 7032 | 165 / 94 |
| 8 | | 06'05" | 1004 / 8037 | 168 / 97 |
| 9 | | 06'10" (+00'05") | 1005 / 9043 | 167 / 96 |
| 10 | | 06'12" (+00'07") | 1002 / 10045 | 166 / 96 |
| 11 | | 06'21" (+00'16") | 1003 / 11049 | 166 / 94 |
| 12 | | 06'38" (+00'33") | 1005 / 12055 | 166 / 90 |
| 13 | | 06'24" (+00'19") | 1002 / 13058 | 167 / 93 |
| 14 | | 06'36" (+00'31") | 1003 / 14061 | 166 / 90 |
| 15 | | 06'35" (+00'30") | 1007 / 15069 | 166 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 114.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 06'28" | 00:19'52" |
| 4 | 06'23" | 00:26'15" |
| 5 | 06'26" | 00:32'41" |
| 6 | 06'20" | 00:39'01" |
| 7 | 06'25" | 00:45'26" |
| 8 | 06'11" | 00:51'37" |
| 9 | 06'10" | 00:57'47" |
| 10 | 06'14" | 01:04'01" |
| 11 | 06'22" | 01:10'23" |
| 12 | 06'41" | 01:17'04" |
| 13 | 06'26" | 01:23'30" |
| 14 | 06'37" | 01:30'07" |
| 15 | 06'35" | 01:36'42" |
| 15.0 | 14'02" | 01:36'57" |
12276.9 km | 
21139.2 km
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