| 騎車看風景，自在好心情，感謝Marco陪騎。
南和，三義朝聖寺，薑麻園，鯉魚潭，龍騰斷橋，勝興車站，木雕博物館 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.3 | -6.8 % | | 2 | 20.3 | 1.5 % | | 3 | 21.1 | 7.2 % | | 4 | 23.4 | -11.0 % | | 5 | 19.3 | 1.7 % | | 6 | 19.1 | 1.7 % | | 7 | 19.5 | 1.3 % | | 8 | 20.1 | 1.4 % | | 9 | 17.8 | 2.3 % | | 10 | 14.5 | 3.4 % | | 11 | 22.1 | 1.9 % | | 12 | 14.9 | 3.0 % | | 13 | 19.8 | 8.5 % | | 14 | 20.2 | 5.0 % | | 15 | 8.0 | 9.1 % | | 16 | 7.7 | 8.6 % | | 17 | 24.8 | -7.1 % | | 18 | 32.7 | -7.4 % | | 19 | 37.5 | -4.6 % | | 20 | 22.9 | -1.7 % | | 21 | 16.4 | 3.5 % | | 22 | 16.9 | 5.0 % | | 23 | 7.1 | 7.2 % | | 24 | 12.4 | -5.9 % | | 25 | 15.4 | 3.6 % | | 26 | 11.5 | 6.9 % | | 27 | 15.9 | 3.0 % | | 28 | 10.6 | 6.0 % | | 29 | 9.9 | 6.6 % | | 30 | 10.1 | 6.0 % | | 31 | 8.6 | 8.2 % | | 32 | 8.6 | 7.4 % | | 33 | 8.2 | 8.4 % | | 34 | 11.2 | -8.4 % | | 35 | 36.0 | -6.4 % | | 36 | 37.1 | -9.7 % | | 37 | 40.4 | -9.1 % | | 38 | 16.4 | -5.0 % | | 39 | 44.4 | -5.0 % | | 40 | 37.9 | -1.9 % | | 41 | 30.0 | 1.8 % | | 42 | 22.0 | 4.8 % | | 43 | 19.9 | -4.8 % | | 44 | 10.4 | 6.2 % | | 45 | 10.1 | 6.2 % | | 46 | 14.2 | 5.7 % | | 47 | 23.4 | -3.8 % | | 48 | 40.4 | -6.8 % | | 49 | 7.1 | -5.5 % | | 50 | 42.9 | -7.2 % | | 51 | 35.0 | -5.1 % | | 52 | 22.9 | -2.1 % | | 53 | 8.7 | 11.0 % | | 54 | 20.0 | -6.6 % | | 55 | 8.6 | 7.2 % | | 56 | 13.8 | 3.6 % | | 57 | 12.1 | 2.9 % | | 58 | 9.6 | 7.6 % | | 59 | 9.2 | -7.9 % | | 60 | 14.6 | -6.2 % | | 61 | 35.3 | -3.2 % | | 62 | 13.2 | 5.9 % | | 63 | 8.0 | 9.0 % | | 64 | 12.9 | 6.7 % | | 65 | 40.0 | -5.3 % | | 66 | 33.3 | -11.3 % | | 67 | 45.6 | -7.1 % | | 68 | 21.7 | -2.8 % | | 69 | 20.1 | 4.2 % | | 70 | 33.0 | -4.6 % | | 71 | 31.9 | -3.4 % | | 72 | 31.3 | -2.4 % | | 73 | 32.4 | -3.0 % | | 74 | 25.7 | 2.2 % | | 75 | 23.2 | -3.3 % | | 76 | 34.6 | -3.0 % | | 77 | 43.9 | -5.7 % | | 78 | 22.4 | -2.2 % | | 79 | 13.6 | -5.1 % | | 80 | 18.9 | 1.3 % | | 79.4 | -15.0 | -7.5 % |
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8951.0 km | 
13030.0 km
80.1 km | 04:58:52 | 16.1 km/h
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GIANT TCR 2 - 2013 
展開計圈分析
